Ptsd Depression

Product list
    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 23-12-21
    • Language: English
    • Not rated yet
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Regular price: £6.99 or 1 Credit

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    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 03-05-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Regular price: £13.99 or 1 Credit

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  • Regular price: £35.99 or 1 Credit

    Sale price: £35.99 or 1 Credit

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 15-11-22
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Regular price: £24.99 or 1 Credit

    Sale price: £24.99 or 1 Credit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • By: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Release date: 09-05-16
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • By: Jane Kennedy
    • Narrated by: Nauri Simmonds
    • Length: 5 hrs and 47 mins
    • Release date: 03-04-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
    • By: Roy Clark
    • Narrated by: Dan Levy
    • Length: 5 hrs and 52 mins
    • Release date: 17-03-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
    • By: Susan J. Noonan
    • Narrated by: Kim Niemi
    • Series: Johns Hopkins Press Health Series
    • Length: 6 hrs and 57 mins
    • Release date: 08-11-22
    • Language: English
    • Not rated yet
    • In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
    • By: Adam Hunter
    • Narrated by: Tim Edwards
    • Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 1
    • Length: 3 hrs and 6 mins
    • Release date: 10-12-18
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • By: Rachel Harris PhD
    • Narrated by: Donna Postel
    • Length: 12 hrs and 27 mins
    • Release date: 12-02-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

    Regular price: £15.99 or 1 Credit

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    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 25 mins
    • Release date: 21-05-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
    • By: Mike Proctor
    • Narrated by: Tom Brooks
    • Length: 3 hrs and 43 mins
    • Release date: 09-04-21
    • Language: English
    • Not rated yet
    • Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
    • By: Mark Evans
    • Narrated by: Lee Jagow
    • Length: 3 hrs and 44 mins
    • Release date: 06-05-20
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 11-08-20
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • By: Carissa Gustafson PsyD
    • Narrated by: Tiffany Morgan
    • Length: 3 hrs and 56 mins
    • Release date: 03-03-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • By: Adrian Winship
    • Narrated by: Robin Howatt Shrock
    • Length: 3 hrs and 45 mins
    • Release date: 19-06-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Regular price: £11.99 or 1 Credit

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    • The Long Road Back from PTSD, Depression & the Brink of Suicide
    • By: Shaun O'Gorman
    • Narrated by: Shaun O'Gorman
    • Length: 6 hrs and 2 mins
    • Release date: 04-03-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Shaun O’Gorman knows what it’s like to suffer from PTSD, depression, and to battle with suicide. He served a 13-year career as a police officer including nine years as a Police K9 handler....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Jimmy Dreghorn, Book 2
    • By: Robbie Morrison
    • Narrated by: Angus King
    • Series: Jimmy Dreghorn
    • Length: 13 hrs and 45 mins
    • Release date: 13-04-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • A dead man is found executed on a canalboat in 1930s Glasgow, a city at the mercy of religious division and gang violence. Cast a Cold Eye is the second novel in a historical crime series for fans of Abir Mukherjee and Philip Kerr....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
    • By: Tom Sarsons
    • Narrated by: Christopher Macky
    • Length: 4 hrs and 3 mins
    • Release date: 09-08-23
    • Language: English
    • Not rated yet
    • Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit