Women Menopause

Product list
  • Regular price: £12.99 or 1 Credit

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    • Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
    • By: Marsha Shepherd Whitt
    • Narrated by: Nancy Lucas
    • Length: 4 hrs and 51 mins
    • Release date: 03-10-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?

    Regular price: £11.99 or 1 Credit

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    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 16-06-23
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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    • The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    • By: Lisa Mosconi
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 4 mins
    • Release date: 06-06-24
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.

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    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-23
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Regular price: £7.99 or 1 Credit

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    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • By: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

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    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • By: Brandy Brooks
    • Narrated by: Keyonni James
    • Length: 4 hrs and 1 min
    • Release date: 31-10-23
    • Language: English
    • Not rated yet
    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

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    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 18-10-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

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    • Wellbeing Focused Meditations for the Menopausal Woman
    • By: India Greene
    • Narrated by: Alysha Myers
    • Length: 1 hr and 27 mins
    • Release date: 30-08-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....

    Regular price: £6.99 or 1 Credit

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    • While Keeping Yourself Together
    • By: Mariella Frostrup, Alice Smellie
    • Narrated by: Alice Smellie, Mariella Frostrup
    • Length: 9 hrs and 44 mins
    • Release date: 16-09-21
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • A groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as entertain - from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie....

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  • Regular price: £11.99 or 1 Credit

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    • Master Menopause with Confidence, Feel Great, and Look Hot Over 50
    • By: Ella Renée
    • Narrated by: Kara Hayden
    • Length: 3 hrs and 26 mins
    • Release date: 22-01-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.

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    • By: Heather Dale
    • Narrated by: Maggie Brennan
    • Length: 5 hrs and 13 mins
    • Release date: 03-05-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?

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    • What Women Need Men to Know About Female Menopause
    • By: Freddy Carrick
    • Narrated by: Freddy Carrick
    • Length: 2 hrs and 10 mins
    • Release date: 12-06-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life....

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    • Fitter, Calmer, Stronger in 30 Days
    • By: Kate Rowe-Ham
    • Narrated by: Kate Rowe-Ham
    • Length: 6 hrs and 36 mins
    • Release date: 28-12-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham....

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    • Harnessing the Power and Potency of Your Wisdom Years
    • By: Susan Willson
    • Narrated by: Samara Naeymi
    • Length: 6 hrs and 42 mins
    • Release date: 08-03-22
    • Language: English
    • Not rated yet
    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

    Regular price: £15.99 or 1 Credit

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    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • By: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release date: 10-09-24
    • Language: English
    • Not rated yet
    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

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    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 27-06-23
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: £29.99 or 1 Credit

    Sale price: £29.99 or 1 Credit