Womens Mental Health

Product list
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    • An Action Plan for Becoming the Confident Person You Were Meant to Be
    • By: Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
    • Narrated by: Clarissa Burt
    • Length: 5 hrs and 39 mins
    • Release date: 23-11-21
    • Language: English
    • Not rated yet
    • Internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives....

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    • Feminism and the Subversion of Identity
    • By: Judith Butler
    • Narrated by: Emily Beresford
    • Length: 8 hrs and 25 mins
    • Release date: 27-02-18
    • Language: English
    • 4 out of 5 stars 48 ratings
    • One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....

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    • Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 6
    • Length: 3 hrs and 11 mins
    • Release date: 03-05-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....

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    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrated by: Marni Penning
    • Length: 6 hrs and 42 mins
    • Release date: 16-02-21
    • Language: English
    • 4 out of 5 stars 102 ratings
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

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  • Regular price: £15.99 or 1 Credit

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    • Understanding Feminine Psychology
    • By: Robert A. Johnson
    • Narrated by: Josh Bloomberg
    • Length: 1 hr and 50 mins
    • Release date: 10-08-21
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman's personality? Robert A. Johnson explores these questions in this new edition of She, updated to reflect the growth of his thinking on these subjects....

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    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 17-11-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • By: Das Mater
    • Narrated by: Emily Paige
    • Length: 3 hrs and 38 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

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    • Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
    • By: Marsha Shepherd Whitt
    • Narrated by: Nancy Lucas
    • Length: 4 hrs and 51 mins
    • Release date: 03-10-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?

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    • Demystifying the Legend of Singapore's Most Famous Pornstar!
    • By: Gerrie Lim
    • Narrated by: Tatch Max
    • Length: 5 hrs and 20 mins
    • Release date: 17-09-13
    • Language: English
    • 3 out of 5 stars 3 ratings
    • "She did this gangbang as a gender studies/liberal- progressive/feminist statement to subvert gender stereotypes, but no one got it.” This is a serious inquiry into her life....

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    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 06-02-18
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Regular price: £22.99 or 1 Credit

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    • & Other Mental Health Stories
    • By: Michelle Thomas
    • Narrated by: Michelle Thomas
    • Length: 7 hrs and 8 mins
    • Release date: 13-06-19
    • Language: English
    • 4.5 out of 5 stars 794 ratings
    • When Michelle Thomas suffered her first major depressive episode in 2013, she read and watched and listened to everything she could get her immaculately manicured hands on in an effort to fix herself....

    Regular price: £27.99 or 1 Credit

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    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • By: Kelly Brogan MD
    • Narrated by: Kelly Brogan
    • Length: 9 hrs and 27 mins
    • Release date: 29-06-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

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    • Tips and Tricks for Simplifying Your Life
    • By: Allyson Hodge
    • Narrated by: Sarah Allyn Althen
    • Series: Holistic Women's Health, Book 2
    • Length: 1 hr and 34 mins
    • Release date: 05-12-19
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....

    Regular price: £6.99 or 1 Credit

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    • A Simple DBT Workbook to Master Emotional Regulation, Enhance Executive Functioning, Ignite Emotional Intelligence, and Celebrate Your Neurodiversity
    • By: SpreadLife Publishing
    • Narrated by: Rodney Tompkins
    • Length: 5 hrs and 53 mins
    • Release date: 30-09-24
    • Language: English
    • Not rated yet
    • If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer.

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    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 25-09-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

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