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Tara Brach

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Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance, True Refuge, and Radical Compassion. She has contributed numerous articles to popular magazines and websites. Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara also offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded over 2 million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.

Best Sellers

Radical Acceptance

Awakening the Love That Heals Fear and Shame

By: Tara Brach

Narrated by: Cassandra Campbell

Length: 12 hrs and 17 mins

Release date: 08-07-20

Language: English

4.5 out of 5 stars 172 ratings
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Radical Self-Acceptance

By: Tara Brach

Narrated by: Tara Brach

Length: 3 hrs and 16 mins

Release date: 03-12-08

Language: English

4.5 out of 5 stars 484 ratings
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The Self-Acceptance Summit: Volume 2

How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity

By: Gabrielle Bernstein, Caroline Myss, Adyashanti, Tara Brach, Seane Corn, Christopher Germer PhD, Danielle LaPorte, Glenn Schiraldi, Kelly McGonigal PhD, Mary O'Malley

Narrated by: Gabrielle Bernstein, Caroline Myss, Adyashanti, Tara Brach, Seane Corn, Christopher Germer PhD, Danielle LaPorte, Glenn Schiraldi, Kelly McGonigal PhD, Mary O'Malley

Length: 8 hrs and 50 mins

Release date: 05-07-22

Language: English

5 out of 5 stars 1 rating
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The R.A.I.N. Meditation

By: Tara Brach PhD

Narrated by: Tara Brach PhD

Length: 22 mins

Release date: 04-04-14

Language: English

5 out of 5 stars 92 ratings
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Meditations for Emotional Healing

Finding Freedom in the Face of Difficulty

By: Tara Brach

Narrated by: Tara Brach

Length: 2 hrs and 24 mins

Release date: 15-01-10

Language: English

4.5 out of 5 stars 41 ratings
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Finding True Refuge

Meditations for Difficult Times

By: Tara Brach

Narrated by: Tara Brach

Length: 3 hrs and 30 mins

Release date: 31-01-13

Language: English

5 out of 5 stars 80 ratings
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Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

By: Tara Brach

Narrated by: Tara Brach

Length: 8 hrs and 20 mins

Release date: 02-01-20

Language: English

4.5 out of 5 stars 233 ratings
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Trusting the Gold

Learning to Nurture Your Inner Light

By: Tara Brach

Narrated by: Tara Brach

Length: 3 hrs and 8 mins

Release date: 03-06-21

Language: English

5 out of 5 stars 79 ratings
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Nourishing Intimacy

Cultivating Trust, Understanding, and Love in All Our Relationships

By: Tara Brach Ph.D.

Narrated by: Tara Brach PhD

Length: 5 hrs and 24 mins

Release date: 12-04-17

Language: English

4.5 out of 5 stars 19 ratings
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Waking Up: Volume 1

Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1

By: Tara Brach, Reggie Ray, Sally Kempton, Loch Kelly, Eckhart Tolle, Jack Kornfield

Narrated by: Tara Brach, Reggie Ray, Sally Kempton, Loch Kelly, Eckhart Tolle, Jack Kornfield

Length: 5 hrs and 11 mins

Release date: 04-11-15

Language: English

4 out of 5 stars 18 ratings
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The Meditation Summit: Volume 2

Deepen and Expand Your Meditation Practice with the World's Leading Teachers

By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman, Thích Nhất Hạnh

Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman

Length: 7 hrs and 46 mins

Release date: 14-10-16

Language: English

3.5 out of 5 stars 4 ratings
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Developing Self-Compassion

By: Tara Brach PhD

Narrated by: Tara Brach PhD

Length: 17 mins

Release date: 04-04-14

Language: English

4.5 out of 5 stars 55 ratings
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Aceitação radical

Como despertar o amor que cura o medo e a vergonha dentro de nós

By: Tara Brach

Narrated by: Zeza Mota

Length: 13 hrs and 41 mins

Release date: 18-03-22

Language: Portuguese

Not rated yet
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Acceptation radicale de soi. Un guide bouddhiste pour vous libérer de la honte

By: Tara Brach

Narrated by: Caroline Boyer

Length: 3 hrs and 54 mins

Release date: 09-09-16

Language: French

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Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie

By: Tara Brach

Narrated by: Caroline Boyer

Length: 3 hrs and 40 mins

Release date: 05-01-17

Language: French

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Mit dem Herzen eines Buddha

Heilende Wege zu Selbstakzeptanz und Lebensfreude

By: Tara Brach

Narrated by: Ellen Goldmund

Length: 11 hrs and 56 mins

Release date: 23-09-20

Language: German

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Trusting the Gold

Uncovering Your Natural Goodness

By: Tara Brach, Vicky Alvarez - illustrator

Narrated by: Tara Brach

Length: 3 hrs and 12 mins

Release date: 15-06-21

Language: English

5 out of 5 stars 3 ratings
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Lass den goldenen Buddha in dir strahlen

Weisheitsgeschichten für mehr Vertrauen und Selbstakzeptanz

By: Tara Brach

Narrated by: Rike Schmid

Length: 2 hrs and 45 mins

Release date: 23-02-22

Language: German

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Stol på din godhed

Find dit indre guld

By: Tara Brach

Narrated by: Esben Hansen

Length: 2 hrs and 41 mins

Release date: 22-12-21

Language: Danish

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Méditation de pleine conscience

Neuf pratiques guidées pour éveiller votre présence et ouvrir votre cœur

By: Tara Brach

Narrated by: Caroline Boyer

Length: 2 hrs and 32 mins

Release date: 25-02-14

Language: French

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