Creativity

Em Ansiedade e Criatividade , Martha Beck apresenta a ansiedade não como uma inimiga, mas como um sinal de que nossa mente está presa em um ciclo de alerta constante.

With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.

The more you know yourself, the less you look to others to get an idea your worth. We’re told to chase approval and achievement, but it’s only a matter of time before a crisis takes hold. That’s because deep inside, we know that the only voice that leads to contentment is our own. In The Inner Compass, Lawrence Yeo acts as a personal guide through the labyrinth of your inner world. He’ll start by revealing the source of all psychological tension we feel, and the reasons why we justify this pain.

The common problem in our society is precisely this: We are not as alright as we seem. Trauma, physical and mental illness, and disembodied value systems are at an all-time high across our communities. Additionally, issues of pervasive social justice imbalances, inequality for marginalized communities, and painfully charged political dynamics clearly demonstrate a large-scale desire for collective change and transformation. Society is waking up to a new reality without the shackles and numbness that have previously limited our potential.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Drawing from her background in Industrial Systems Engineering, Expressive Arts Therapy, and Existential Philosophy, Dr. Lorena Fernandez invites listeners to see themselves as a Human Complex Adaptive System, deeply embedded in an ever-changing world. As we navigate life’s inevitable external disruptions, our responses are shaped by a dynamic internal network of interdependent forces that can be positively influenced by our own creative self-expression.

Ever finish someone’s sentence—literally? What if it wasn’t coincidence, but confirmation that our brains sometimes sync up like accidental Bluetooth? In Mind Sync, Brick Watson explores the everyday magic of shared thoughts, mirrored emotions, and perfectly timed jokes without needing any lab coats or psychic powers.

People use symbols to highlight what is important to them and manifest what they want to see. In this uplifting book, Hirschten explores the psychology of symbols to inspire anyone who wants to thoughtfully incorporate them into their life. In this book, you will learn how to use images to help clarify your hopes and dreams.

The Creative Toolbox will provide you with step-by-step exercises and inciteful anecdotes, encouraging you to break free from creative blocks and embrace the unique voice within you. Whether you are an artist, entrepreneur, or simply looking to infuse more creativity into your everyday life, this book offers tools and inspiration to help you thrive.

In this must-listen audiobook, Australia’s leading book mentor Natasa Denman shares the proven tips and strategies that will set you up for your book writing success. Natasa has helped hundreds of people just like you, from all around the world, go from uncertain, fearful and confused, to published authors.

Want to know how to be truly happy? You have the power, and there's a secret formula that can help you. Most of us chase happiness our entire lives, yet we don’t really understand what creates it. The truth is that it’s within you, and it’s up to you to lead yourself toward it. But you don’t have to do it alone. This enlightening and inspiring guide is here to show you the way.

What if the life you desire isn’t something you chase… but something you remember? The Manifestation Tablet: Align Your Energy and Create Your Reality is not just a book. It’s a sacred invitation to step into the truth that you are the creator of your world. Blending the timeless Hermetic principles of The Kybalion with the powerful teachings of Neville Goddard, this guide reveals how to unlock the creative force of your mind, emotions, and identity—and shape reality from the inside out.

This must-listen book is the ultimate guide to not only writing and publishing your first book but the ultimate vehicle to business growth through leveraging the opportunities that becoming a published author brings. This book has the answers for you. It is the proven system that will take you step-by-step through the process of navigating your structure, content and all those infinite details needed to publish. Hundreds of men and women in business are following this exact system, The Ultimate 48 Hour Author Blueprint, to create transformation in their own, and their client’s lives.

From Saul Colt, the smartest man in the world and the actual brains behind some of the most unforgettable, conversation-starting campaigns of the last two decades, comes The Only Creative Process That Matters. This isn’t another “how to go viral” BS handbook. It’s a raw, laugh-out-loud, wildly actionable roadmap to building unforgettable marketing using two deceptively simple frameworks: WoMBAT (What Might Be All The…) and Laugh/Think/Cry.

From Louis Henry Mitchell—the creative director of character design for Sesame Workshop—Qreative Evolution: How to Question Everything to Find Your Creative Fulfillment is here to help you discover your creative gifts and use them to create the life you are meant to live.