Grief & Loss

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Dealing with chronic illness can be an isolating and challenging experience. Whether it’s you or someone you love, it’s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of your experience. The practices here help those facing illness, as well as their loved ones, embrace the present moment, make peace with themselves, and deepen interpersonal connections.

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

A mother's heart is shattered and forever changed when she loses a precious baby. The sorrow runs deep, the questions feel unanswerable, and the emptiness is overwhelming. Cradled in Hope is a Christ-centered book for grieving moms that offers real comfort, biblical truth, and compassionate guidance through the heartbreak of pregnancy and infant loss. Ashley Opliger, host of the Cradled in Hope podcast, understands this pain intimately.

The unexpected death of a loved one is a traumatic, life-altering experience. If you've experienced a sudden loss, your life becomes instantly unrecognizable. In addition to the overwhelming shock, pain, sadness, and grief, you may now feel unsafe in the world, out of control, or unable to carry out basic daily tasks. Most people do not understand what it is like to have a loved one die suddenly or unexpectedly, so it can be challenging to get the support you need. But you are not alone. This gentle workbook can help guide you toward a place of healing and solace.

Grief is overwhelming, isolating, and deeply personal. But what if there was a way to approach it with curiosity rather than fear? In MDMA and Grief, G. Scott Graham shares his groundbreaking personal experiment with MDMA as a tool for exploring and integrating grief. With the heart of a seeker and the precision of a seasoned coach, Graham takes listeners on an intimate, deeply emotional journey—one that begins with the raw weight of loss and unfolds into profound healing, self-discovery, and acceptance. This book isn’t about quick fixes or escapism.

Marti Tote has written yet another self-help book for all of those who have suffered the loss of a loved one. Whether it be to death, relationships, or beyond, a loss is a loss and we all need a little help now and again. This book covers every loss, as well as every emotion imaginable, as Tote takes you up grief creek without a paddle, in the only way she knows how, engaging her listeners in a soothing conversational tone, that we have all come to know so well.

Join me as I explore ten myths about childlessness that have been masquerading as truth, and point you towards a much kinder, more helpful understanding of how we work as human beings.

Can a loving relationship endure career setbacks, infidelities, and mismatched sexual desires? This is the question psychologist Bonnie Comfort grapples with as she navigates her unpredictable thirty-year marriage to Hollywood screenwriter Bob, while she provides marital therapy to others. Bob is affectionate, brilliant, and hilarious—but his sexual desires are incompatible with Bonnie’s. Despite her misgivings, she indulges his kinks, which often included photographing her in lingerie.

Etwas Schreckliches ist passiert. Die Familien von Lisa Krafczyk und Pascal Weiss wären sich vermutlich nie begegnet, obwohl sie in derselben Stadt leben. Doch das Geschehene kettet sie unheilvoll aneinander. Es löst nicht nur eine Lawine aus Schuldgefühlen und Rachegedanken aus, sondern reißt die Beteiligten dieser Tragödie, die Täter und Opfer zugleich sind, in einen Strudel aus Verzweiflung und Hass.

What if embracing death is the secret to truly living? The Paradox of a Mortal Mind isn’t a guide to dying—it’s an invitation to live. In this refreshingly candid and deeply human exploration of mortality, Michael Drake shares personal stories, philosophical wisdom, and real-world insights that challenge us to rethink our relationship with death—not with fear, but with courage, clarity, and compassion. After the unexpected loss of a close friend and a flood of memories from his childhood, Michael was forced to confront life’s ultimate truth: we’re not here forever.

If you've ever thought, "I just want to feel like myself again," this book is for you. Grief changes everything—but does it have to change you forever? If you feel like grief has stolen the person you used to be, you’re not alone. The sleepless nights, the “if onlys” that won’t stop replaying, the fear that life will never feel right again—it’s exhausting. But you don’t have to carry this alone. In How Can I Feel Better and Move Forward After the Loss of a Loved One? , grief coach and podcast host J.

Life can change in a heartbeat. And recovery from trauma is possible. On Halloween night 1985, Susan Williams’ life changed forever when her father, LAPD Detective Thomas C. Williams, was ambushed and killed. This compelling story of Susan’s (and her family’s) loss and the road to recovery from trauma provides hope and practical guidance for others whose lives have been touched by violence and loss.

Brian O'Mahony was diagnosed with leukaemia at eighteen and died just a few months later. In Goodbye, My Son Brian's mother, Marian, shares her experience of her son's journey through terminal illness, providing an invaluable insight into how to try to come to terms with even the most devastating of tragedies. Suddenly plunged into the role of carer, and without any experience to draw on, Marian was confused and scared by a future that seemed to hold no hope. But she desperately sought to 'get it right', even when she wasn't sure what that might mean.

In this poignant and deeply personal narrative, Grief Is a Badass: And She Made Me One Too chronicles the transformative journey of losing a beloved husband to cancer and the tumultuous path that followed. Faced with the profound sorrow of loss, the author embarks on a journey, both literal and emotional, traveling through a world that felt foreign and unyielding. Amidst the backdrop of unfamiliar landscapes and internal strife, this memoir delves into the raw, unfiltered experience of grief—a formidable force initially perceived as an adversary.

What if the hardest part of loss isn’t the goodbye—but the endless thoughts that echo afterward? The what-ifs. The if-onlys. The invisible weight of a moment you can’t change. This audiobook is for the hearts still trying to breathe through grief—whether it came as a shock or unfolded slowly. It’s about feeling your way through with gentleness, clarity, and truth. Stop Overthinking After Loss and Breakups offers more than advice. It gives you a language for what your mind and body are still holding.

Not sure what to do next? Caring for a loved one is stressful, but necessary. I know, I’ve been there many times. There are new situations, new issues, and new decisions to make every day. When you don’t know what to expect or what questions to ask, it can be a frustrating feeling, and your emotions can often affect your decisions. This book provides resources and information to guide you in caring for your aging loved one. The information includes information I wish I had known many years ago when I started my journey of caring for several relatives.

Experiencing Grief is inevitable in life because death is certain. Nobody can avoid it, and yet it seems that too many people hide from this fact, preferring to 'leave it till later'. The very word 'death' is whispered and most often dodged if possible, preferring words like 'lost', 'passed' or 'sleeping'. Grief can be a shock when death occurs, even if it has been previously experienced because grief is never the same.

Some losses don’t just break you—they take you apart, piece by piece, until you are no longer the person you once were. On July 7, 2005, Azuma Wundowa’s life crumbled when her mother boarded a bus in London and never came home. That summer, at sixteen, Azuma was gleefully waiting for concert tickets to arrive and enjoying life as it was. But then her mother went missing amidst one of the most devastating tragedies in London—the 7/7 bombings.

A poetry book about losing a parent and becoming lost in depression to then finding love.