Anti-Inflammatory Diet cover art

Anti-Inflammatory Diet

The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes, Restore Your Health with a Healthy Diet

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anti-Inflammatory Diet

By: Alexander Evans
Narrated by: Marcus Mulenga
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

You Are a Click Away from Learning About How to Treat Inflammation, Jumpstart Weight Loss, and Improve Your Overall Health with the Anti-Inflammatory Diet!

Are you tired and always feeling that you don’t have enough energy? Do you always have a hard time falling asleep, and even when you do, you don’t seem to have a restful night? Are you always gaining weight, even when it seems that you are not eating as much?

All the above symptoms could signify that you have chronic inflammation, and you need to address the problem early since chronic inflammation has been known to cause heart disease, stroke, and autoimmune disorders such as lupus.

What then can you do to treat chronic inflammation?

The best option is to adopt an anti-inflammation diet, and this audiobook will teach how to adopt it.

Here Is a Snippet of What to Expect:

  • The basics of chronic inflammation, including what it is, its causes, signs, and symptoms
  • Why it is critical to managing chronic inflammation
  • The relationship between inflammation and chronic disease
  • The negative effects of prolonged use of anti-inflammation medicine
  • How to treat chronic inflammation
  • What the anti-inflammation diet is, how it works, and how it came about
  • Foods that are effective for reducing inflammation, and those that cause inflammation
  • Recipes and meal plans to get you started on the anti-inflammatory diet
  • And much, much more!

Don’t let chronic inflammation frustrate all your healthy living and weight loss efforts!

Click Buy to get started!

©2019 Alexander Evans (P)2021 Alexander Evans
Diets, Nutrition & Healthy Eating Heartfelt
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Acid Reflux and Renal Diet Plan and Cookbook: Extended Edition Bundle cover art
Intuitive Eating: Workbook with a Complete and Straightforward Program to Mindful Eating cover art
Anti-Inflammatory Diet cover art
Total Gut Makeover cover art
Mediterranean Diet for Beginners cover art
Autophagy Cookbook cover art
Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution cover art
Keto Diet Bible (for Beginners) cover art
Intermittent Fasting for Women Over 50 cover art
You, Me Conquering Perimenopause & Menopause cover art
Intermittent Fasting for Beginners cover art
Keto Diet for Beginners cover art
Keto Diet for Beginners 2019 cover art
Vegetarian Keto Diet cover art
The Lupus Diet cover art
Intermittent Fasting Guide: Your Ideal 7-day Intermittent Fasting Diet Plan to Lose Weight Now cover art

What listeners say about Anti-Inflammatory Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.