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Energize Your Mind
- A Monk’s Guide to Mindful Living
- Narrated by: Gaur Gopal Das
- Length: 10 hrs and 20 mins
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Energize Your Mind
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Summary
Brought to you by Penguin.
Take charge of your feelings by mastering the monk mindset.
Mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and inability to work, many question their deeper beliefs, are plagued by unknown fears and struggle with existential questions.
In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
This audiobook is a lifeline for all of us who want to take charge of our lives and work towards a brighter future.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Energize Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Peter
- 04-05-23
Brilliant
Read by the author which makes a huge difference to the content delivery. Self help books do not need to be overly complicated to be effective as this book proves. Will definitely re-listen to this audiobook again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 23-05-23
Peaceful Reading
It’s a book that brings knowledge as well as peace to you at the same time. Must read!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Gurdeep
- 18-05-23
must read
The book is for your subconscious mind and act as bridge between mind, subconscious and yourself.
this bridge is real for everybody and Author has shown different ways to cross it over and over again.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- AZ767594
- 29-04-23
Nothing new here
Disappointed. Examples don’t fit. Topics feel not well developed. No new insight/approach discussed. Seems this book lacked coherence.
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