Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution cover art

Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution

Now Includes Hypnotic Weight Loss Audio & Free Chapters of Best-Selling Books

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Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution

By: Benjamin Bonetti
Narrated by: Benjamin P Bonetti
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About this listen

Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.

Now includes: best-selling weight-loss hypnotic audio and two free chapters of his award-winning books How to Stress Less and How to Change Your Life.

Within this exciting, informative and direct publication, Benjamin has included all that you will ever need to know in order to successfully lose weight for good! So, what are you waiting for? Isn't it time you took back control of your life and took the massive action required to live a life that you deserve?

Benjamin Bonetti is recognized as one of the world's best-selling hypnotherapists and self-help authors. With over one million self-help products sold internationally, his self-help apps, audiobooks and CDs are regularly in the top ten audio charts on Amazon, iTunes, Audible, and the App Store.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2014 Benjamin Bonetti Ltd (P)2014 Benjamin Bonetti Ltd Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Healthy Diet Nutrition

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All stars
Most relevant  
Excellent advise all sensible methods to achieve weight loss. I will need to listen to hypnosis again as on first attempt I was driving and second I was on a busy train.

Wow had to turn off the hypnosis as I was driving!

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the meditation section is great, make sure you do it before go to sleep. for good results to active your unconscious mind.

amazing book!!! MUST HAVE IT

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This does explore a person's mind set and actions around eating and also avoidance. Parts of the story definitely reflected my own choices in life.
Nice bite sized chapters with meditation practice.

Right mind set

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this is totally relaxing. i cant say yet if it has worked but definitely worth a listen

interesting

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This is a welcome scientific book without any mumbo-jumbo about connection between mind and body to drive weighr loss. The additional meditation guide is brilliant. Well structured and narrated. Must read for those trying to lose weight naturally

Brilliant book on the Mind - Body connection

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A very strange and stilted reading and very obvious advice. Nothing new.
Don't waste your time.

Not worth the money

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The fact that I almost didn’t write this review because I couldn’t be bothered to find 15 words beyond the title says it all. Don’t waste your money on being told what you most likely already know in the most condescending ways possible.

Patronising, facile & poor value

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Not factual, but an idiot’s opinion. Incredibly patronising, simplistic inaccurate waffle. Sounds like my ex-husband who also believed that the absolute rubbish that came out of his own mouth was the absolute truth.

Patronising and opinionated

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It would be easier to follow this book if there narrator paused at the right points and was able to pronounce the words properly.

Unfortunately, it made it so difficult to listen to that I had to stop!

Good content, terrible narration

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No new or useful information. Narrator Dragging on. Could, would and did send someone to sleep.

I give it 0/5.

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