Keto Diet Cookbook for Beginners
101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
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Keto Diet Cookbook for Beginners
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Narrated by:
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Carmen T McBroom
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By:
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Pam Anderson
About this listen
Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
What Makes This Cookbook Stand Out?
Quick & Simple Recipes: Perfectly designed for beginners, these step-by-step recipes are easy to follow and use ingredients you can find at any grocery store.
Low-Carb, Low-Sugar Goodness: Savor a variety of meals that support weight loss, boost energy, and enhance overall health without sacrificing flavor.
Full-Color Pictures Included: Every recipe is beautifully illustrated, so you’ll know exactly what to expect on your plate.
What You'll Discover: Hearty Breakfasts: Fuel your day with satisfying keto-friendly options.
Flavorful Lunches & Dinners: Enjoy meals that are both indulgent and nourishing.
Sweet & Guilt-Free Desserts: Treat yourself to keto-friendly versions of your favorite sweets.
Snacks, Soups & Beverages: Keep hunger at bay with simple and tasty recipes.
30-Day Meal Plan: Take the guesswork out of keto with a complete 4-week plan, featuring balanced meals that guide you through your first month of this transformative lifestyle.
Say goodbye to confusion and hello to confidence in the kitchen! Why Choose This Cookbook?
Perfect for beginners seeking guidance and variety.
Includes keto essentials like tips for getting started, pantry staples, and meal-prep hacks.
Recipes tested for simplicity and taste, making your keto journey stress-free and enjoyable.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Nitin Tooteja (P)2024 Nitin TootejaListeners also enjoyed...
What listeners say about Keto Diet Cookbook for Beginners
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donna R
- 05-02-25
I Hopped on Board the Keto Wagon!
Keto dieting is very popular today so I decided to jump in. This book is perfect for me. For starters, this audiobook (as the title says) has 101 great low-carb recipes – surly that’s enough to get started! It also has a well-structured 30-day meal plan. And since I also got the free PDF offered by the author, I have access to reference the info on my computer whenever I need to look up a recipe or check the meal plan.
Carmen T. McBroom’s narration is clear and engaging, making the, content easy to follow.
The recipes are simple, and the ingredients use easy to find which is a big help for a busy person like me.
I really appreciate the tips on pantry staples, meal prep, and keto essentials which, as a beginner, I knew nothing about beforehand. I believe this audio and PDF combo are going to be the secret to my success with the keto diet.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chika Njoku
- 14-01-25
Perfect Keto Kickstart for Beginners!
This audiobook made starting keto so much less overwhelming! The 101 recipes are easy to follow and use simple ingredients, so I didn’t feel intimidated at all. The 30-day meal plan was a lifesaver—it gave me a clear roadmap and made meal planning stress-free. Plus, the desserts? Absolutely guilt-free and delicious! If you're new to keto or just want some fresh recipe ideas, this guide is practical, motivating, and genuinely enjoyable.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Great resource
- 11-01-25
very handy book
The "Keto Diet Cookbook for Beginners" is a must-have for anyone eager to explore the delicious world of low-carb living! Packed with 101 easy and mouthwatering recipes, this cookbook makes going keto a breeze.
What really stands out are the vibrant full-color pictures that make every dish tempting and approachable. The 30-day meal plan takes all the stress out of meal prep, keeping your health goals on track.
From scrumptious breakfasts to satisfying dinners and even desserts, each recipe is designed to keep things exciting. If you’re ready to transform your health while enjoying flavorful meals, this cookbook is your perfect companion!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Hog Haven
- 10-01-25
The secret to effortless Keto dieting
This book makes starting keto so easy! The recipes are super simple, with everyday ingredients you can grab at any store. The 30-day meal plan really takes the stress out of figuring out what to eat, and the pictures are a great bonus. I’ve tried a few cookbooks, but this one keeps things practical and delicious. From breakfasts to desserts, it’s got everything covered. If you want to enjoy keto without overthinking it, this is the one!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leil_
- 15-01-25
Your Keto Success Guide
This cookbook offers a comprehensive guide to keto living, providing everything you need to get started and succeed. Pam Anderson's recipes are delicious and easy to follow, while the 30-day meal plan provides a structured approach to keto eating. Carmen T McBroom's narration is both informative and encouraging. The book also includes helpful tips for navigating the keto lifestyle, making it a valuable resource for beginners and experienced keto dieters alike. Highly recommended!
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Overall5 out of 5 stars
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- Anonymous User
- 07-02-25
Great Starter for Keto Beginners!
This cookbook is a game-changer for anyone new to the keto diet! The recipes are super easy to follow and delicious, with full-color pictures that make the dishes even more inviting. I especially love the 30-day meal plan—it takes the guesswork out of meal prep. Whether you’re looking to lose weight or just want to adopt a healthier lifestyle, this book makes keto accessible and enjoyable. Highly recommend for anyone starting their keto journey!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- R Guajardo
- 11-01-25
Master the ketogenic diet
Overall, Keto Diet Cookbook for Beginners is an inspiring and easy to follow audiobook that makes adopting the ketogenic diet easier and more enjoyable.
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Overall5 out of 5 stars
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- The Fosters
- 09-01-25
Flavor-packed kitchen companion
This cookbook is a great resource for anyone curious about the keto lifestyle. The recipes feel approachable, even for beginners, and I loved that they use common ingredients—you won’t have to hunt down anything exotic. The step-by-step instructions and vibrant photos make it easy to stay inspired, especially when trying unfamiliar dishes. The 30-day meal plan is a nice bonus to get started with, without feeling overwhelmed. Some of the recipes could have a bit more variety in flavor profiles, but overall, the collection is solid and practical. It's a very thoughtful, encouraging guide to help anyone into keto living with ease!
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1 person found this helpful
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Overall5 out of 5 stars
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- Emily P
- 03-02-25
Kickstart Your Keto Journey
"The Complete Ketogenic Diet for Beginners" audiobook is a solid pick for anyone looking to dive into keto. It offers a clear overview of the diet, practical tips, and a variety of simple, tasty recipes. The included meal plan and shopping lists make it easy to get started. Perfect for those wanting to embrace a healthier, low-carb lifestyle without the hassle.
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Overall5 out of 5 stars
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- Jameson
- 07-01-25
Great Starting Point For Keto
I listened to the recipes and tried a one today—It was super simple and tasted great! The 30-day meal plan looks like it’ll be really helpful for staying organized, and I’ve already marked a few desserts to try next. Everything is laid out in a way that’s easy to follow, even for beginners like me. I haven’t gotten through everything yet, but so far, it’s making keto feel a lot less intimidating.
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