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Love Yourself Like Your Life Depends on It
- Narrated by: Kamal Ravikant
- Length: 4 hrs and 6 mins
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Love Yourself Like Your Life Depends on It
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Summary
Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.
Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn’t believe it (especially when he didn’t believe it).This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal’s spiritual healing changed his physical and emotional states, and his entire person shifted for the better.
Love Yourself Like Your Life Depends On It is the powerful story of Kamal’s radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately life-changing, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.
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What listeners say about Love Yourself Like Your Life Depends on It
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Overall5 out of 5 stars
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- Anonymous User
- 30-04-20
love this book
loved this book like my life depended on it. Read before 'Jesus Is' for some serious life changing positivity.
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5 people found this helpful
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- Mrs T J Robinson
- 04-12-21
A Life Changer
Please read or listen to this book! It is honest, real, inspiring and will change the way you look at yourself both inside and out. A simple vow that will change your life! Thank you for publishing this book.
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1 person found this helpful
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Al
- 19-08-21
Heartfelt and Succinct
Loved this as an audio book. it was what I needed to hear and a good reminder for myself.
Such a basic skill to love oneself but we forget. Lost in the hussle and bussle of life. Caught up in endless distractions and escapism. We lose touch with ourselves and what is needed to nurture ourselves.
I liked how he was vulnerable with himself , without being self piteous. Trying to find practical ways to bring himself back. I did find it a little American Californian 60s peace loving hippy in approach at times but did not take that as a bad thing. we all need to be reminded.
I liked how he was open about how he fell and lost his own connection a number of times. had to claw his way back.
Overall a nice little book, especially when going throigh tough times in life and need something more. Especially for those who find themselves alone.
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1 person found this helpful
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- Philippa Ellis
- 22-01-21
A transformative book..
I initially didn't anticipate the powerful impact Kamal's book would have on and for me. The clue that I needed this book was in my initial resistance to saying, even in my head, that I loved myself...that it would be self indulgent. The reality is very different, this book, the ideas within it, are changing my relationship with myself in surprising and positive ways, every day. Definitely worth reading and practising it's simple practice, I recommend it, even if you feel full of self love. Also an enjoyable listen, thank you.
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- Amazon Customer
- 29-10-22
Excellent
It makes me want to live , love dance.. be crazy... full of life.. joy... go for gold.
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- Helen Dalgliesh (UK)
- 03-05-20
I love this book
I downloaded the audio book having read the hard copy. It is the reason I downloaded audible. It has changed my life.
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16 people found this helpful
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- Anonymous
- 06-01-21
great addition to meditation
I know include his guidance to my meditation and I find it certainly grounds me. The life lesson section was interesting but not the best part of this audible. Take the guidance, do it, I hope you get something from it
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2 people found this helpful
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- Priscila Tamasiro
- 27-03-21
Beautiful book
Saying I love you to ourselves is so easy that we underestimate its power!
Thank you Kamal for sharing such a beautiful story of how impactful is self-love.
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- mel
- 09-04-21
arrived at the perfect moment, life changing
I love that the writer narrated the book, for me I feel I connect with the book better, this arrived at the perfect moment in my life to help me love me, I will commit to this and see the magic in all that is, thank you for sharing this wisdom, I'll see you on the other side of this life habit to be! love and light!
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- Amazon Customer
- 05-07-20
Excellent
This is one of the most beautiful and inspiring books I have ever listened too, Thank you Kamal 💜
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