Listen free for 30 days

Listen with offer

Preview
  • Self-Discipline in Difficult Times

  • Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
  • By: Martin Meadows
  • Narrated by: John Gagnepain
  • Length: 1 hr and 19 mins
  • 4.5 out of 5 stars (4 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Self-Discipline in Difficult Times

By: Martin Meadows
Narrated by: John Gagnepain
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

How to Press Ahead (and Should You?) When All Is Wrong

As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.

Some of the topics I discuss in the book include:

  • In which situations self-help advice helps and in which you should stay away from it
  • How to avoid making a bad situation worse when you’re under too much pressure
  • How to take care of yourself during difficult times without sabotaging your long-term goals
  • How to begin the process of recovery with three fundamental strategies
  • How to prepare yourself for inevitable future crises with an uncomfortable, but effective practice
  • How to help a friend struggling with a crisis

Mental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you’re not alone in whatever you’re facing.

©2020 Martin Meadows (P)2020 Martin Publishing
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in Life cover art
How to Help Yourself with Self-Help: A Short Guide on How to Use Self-Help Books to Achieve Your Goals cover art
Diabetes Sucks and You Can Handle It cover art
You Are Simply Amazing cover art
Dealing with Change in Your Personal Life cover art
What Makes You Stronger cover art
From Failure to Success cover art
Ego Is the Enemy cover art
Fragile cover art
The Mountain Is You cover art
Pursuit of Perfect cover art
If God Were Your Therapist cover art
Overcoming Overthinking cover art
The Highly Sensitive Person's Guide to Stop People-Pleasing cover art
The Mind Manual cover art
Practical Emotional Intelligence: 6 Books in 1 cover art

What listeners say about Self-Discipline in Difficult Times

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Great Self Development listen

This is a great listen, especially for beginners to self development. I have read and listened to many books and poscasts on this subject, so this was reinforcing things for me, but was written in such a way that it is easy to listen to with no jargon that some books have.

The final chapter on listening, was new to me, and very beneficial to me both as a parent of young adults, and a manager in the workplace - I have shared this knowledge with other managers, who have found it interesting.

Well done Martin, I look forward to listening to more of your books.

I received this audio book from Martin as part of a promotion.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A much-needed little gem

This is a very concise and to-the-point guide to difficult times. More of a checklist, actually. But come on, when you're down you do not have enough, well, self-discipline to read 800-pages tomes. You need a quick list: stop doing that, do that, plus the short explanation how. And this book provides exactly what is needed. This is a first aid kit everybody should read now, and then keep at hand. More, there is a bonus chapter at the end on how to help others. Go for it, you will not regret.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!