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The Attachment Styles Mastery
- Define Your Attachment Style, Decode Your Partner's Brain and Build a Lasting Relationship
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
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Summary
Your past could be ruining your present relationships. Here’s how to fix it:
Do all your relationships seem to follow the same pattern, no matter who you’re with?
Do you encounter similar issues from relationship to relationship?
Do you think you’ve found the one but worry that you’re doomed to relive the same relationship problems with them?
No matter how much you want to have a problem-free relationship, it’s inevitable to run into some issues along the way.
But when your problems keep repeating themselves and are damaging your bond with your partner, you will need to look beyond your current issues and dive deep into the past.
In psychology, attachment theory explains adult relationships through the lens of parent-child relationships.
According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults.
Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way.
This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.
If you want to have a better, healthier relationship than your previously disastrous ones, you will need to understand your partner’s attachment styles, as well as your own, and how these can interact in harmony.
In The Attachment Styles Mastery, you will discover:
- How you could be unconsciously sabotaging your relationships and destroying your chance at lasting love
- Three straightforward steps to figure out your attachment style and understand the deep-rooted motivations behind your actions
- The attachment style that can leave you feeling frustrated and ignored, especially when things get tough in your relationship
- Why a seemingly happy and generous partner may be privately harboring resentment towards you
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about The Attachment Styles Mastery
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- Ben
- 07-05-21
MUST READ, if you are in a relationship!
I have really enjoyed this book and have learnt things that I never really thought about before, but turn out to play such a big part in relationships. The book is easy to understand unlike other psychology related books that use a lot of technical terminology. What I especially found useful was the practical steps given to figure out my attachment style and understand the deep-rooted motivations behind my actions.
I highly recommend the book and say it is a MUST read for those who are in any sort of relationship!
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- Suresh Bansal
- 25-02-21
Time to self-reflect
So, we really need to look inwards so we can become the best version of ourselves. I like this approach as it is what we ultimately have control over in a relationship. Working on myself by learning the theory and applying the steps in this book as helped me look at my existing behaviour in a different light. Highly recommended if you are looking for a partner and a successful relationship.
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- Jc
- 18-02-21
Great book on relationship dynamics
This book is really great, especially if you are wondering about your relationships or why your relationship did not work, or why your partner behaves in a certain way; this book is for you. The author has explained how your childhood attachment with your primary caregiver can affect your adult life in a relationship and your overall life. Also, there is a lot of information about 4 different attachment styles and how each attachment style is different from others, and how it plays a major role in you and your partner's relationship. Overall it is a great book on understanding attachment and relationship dynamics, and if you are struggling with your relationship or even if you are a single person and wondering why, then this book is for you.
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- Gary N
- 21-02-21
A really fascinating listen!
Before listening to this audiobook, I had no idea how important attachment styles were when it came to building relationships. This is a really informative audiobook with great information about the different styles of attachment, how to understand your own and your partner's style and how to apply that to build a lasting relationship. I would definitely recommend this audiobook to others.
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- Anonymous User
- 30-04-21
A deeper understanding of Relationships
Wow, talk about self-reflection. I've learned SO much about myself as well as others resulting in more self-love and compassion for myself which allowed me to also love and have compassion for others. My favorite part of this book is that it explains the ROOT and the reason we have specific attachment styles which was huge for me because I used to struggle with relationships. I struggled due to a lack of understanding of myself and others. As I continue to grow my business and grow older, I've also have grown wiser in listening to this author's books to accept and understand that relationships are EVERYTHING. So if you want a more fulfilling life, I recommend this book to anyone and everyone.
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- Page Turner YA
- 15-02-21
Interesting and informative!
I got this book oas I have always been interested in finding out how I relate to people, because I have been taken advantage of and I wanted to know why I let people do that!
The author has outlined lots of different attachment styles, I recognise myself in more than 1 style.
I think I'm a people pleaser, but I am working on that!
I'm making the changes to become a better parent who communicates effectively with kids as my parents were not the best at communicating which sometimes can lead to resentment.
This book is for you if you are looking to make the changes in yourself but more importantly if you want to learn to recognise other people's attachment styles and know how to deal with them.
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- Esmeralda S.
- 07-04-21
A lot of info to listen more than once
A very informative book to improve all relationships in general, if you want to generate greater and healthier lifestyle this book is for you! highly recommended
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- Aaminah
- 14-02-21
This audiobook is a lifesaver
Starting a new business without knowledge, the right mindset and business plan will cost a fortune in the long run … the same thing for relationships, without no minimal experience about attachment styles, and how they affect hardly the life of couples, I’ve never known that they are 4 types of attachment holders. They seek and act/react differently based on their attachment. I’ve never known what causes us a certain attachment style in adulthood and how to live a healthy life living with each attachment style, which is perfect and helpful. This book has opened my eyes to a future solid and healthy relationship. The author has done great work and created a useful, fluff-free, compact valued book.
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- David White
- 01-04-21
Learn about managing successful relationships
Even if life went wrong from the beginning you still the opportunity to fix it and this audiobook will tell you all you need to know how. If things are running perfectly this audiobook will keep it going.
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- Edvin Szolcsak
- 06-03-21
This book can save your relationship!!!
To be honest my weak point with my partners was communication. How to build a better honest connection between each other and speak out the problems or feelings before the situation can get really bad. I still got a relationship from the past who always trying to get in my life still even they know I got a "new" girlfriend. This Person not even new as we are together for 6 years now and we got 2 beautiful children also. Both of us did mistakes in the past. But That is how we learn, experience in life and relationships for sure.
With this book, I'm 100 % sure that many youngsters can save loads of mistakes before they do and save their relationship in long term! Thanks to this informations my communications skill are way better now than before. I Loved the fact that it was so easy to listen not some kind of heavy audiobook which you put down after 30 minutes. Very-well written I already show for my partner and we try to improve ourselves together which build even bigger trust between us!
Definitely Recommended!
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