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The Perfect Medicine
- How Running Makes Us Healthier and Happier: A Doctor's Notes on Running
- Narrated by: Nathan Agin
- Length: 7 hrs and 6 mins
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Summary
The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health. It can help listeners change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.
What listeners say about The Perfect Medicine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Paul
- 21-12-22
Good running book
I really enjoyed this book. Good book for runners looking for tips to avoid injury and some interesting science based facts on running
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- Kevin McAleer
- 14-03-22
Just the tonic
Jargon free and passionate exploration of running and the resulting good health it delivers with clear, enjoyable narration. Best running book i have read/listened to for ages.
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