Training for Ultra
Ultra Running Stories from the Middle of the Pack
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Training for Ultra
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Narrated by:
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Robert Steger
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By:
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Rob Steger
About this listen
This book has a single purpose - to inspire you to run!
Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise.
A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.
It’s not clear to me why I chose running ultra marathons of all forms of exercise, since I was unable to run beyond one mile just a few years prior.
But since that fateful day, I’ve never looked back.
I was finding that sometimes the experiences of training for ultra could be just as rich and fulfilling as the ultra event itself.
©2019 Robert Steger (P)2019 Robert StegerListeners also enjoyed...
What listeners say about Training for Ultra
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- nigel banyard
- 16-10-22
amazing
very good book for learning what to and not to do . such a good listen
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Overall5 out of 5 stars
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- R
- 20-04-20
pot quality audio, good quality story
shame the quality of the recording is so poor because the story is a lovely one
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Cliente Amazon
- 05-04-21
inspirational
I loved this book, off to listen to Rob's podcast next. the audio quality couple have been better though audible!
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Overall5 out of 5 stars
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- Gavin8715
- 25-10-19
amazing
Just loved the fact he went from every day normal 9 -5 guy to Ultra runner. fascinating story.
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Overall4 out of 5 stars
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Story5 out of 5 stars
- DR PAUL RYAN FISHER
- 21-02-20
Audio quality was poor...
...story was great. Enjoyed listening to the trials and successes of an ultra-runner, as I too look to earn my badge.
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- Paul Allcoat
- 25-01-20
Great insight in ultra's
Thanks for keeping me going on two long runs lately. Will do my first Ultra this year.
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Overall5 out of 5 stars
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- Anonymous User
- 08-01-20
great read
I loved reading this book. Inspirational to know that it is inside all of us.
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- CE Adams
- 09-01-20
loved it
if you like running and want inspiration, then listen to this, and then look at his 2019 moab 240 time.
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- C. B. Walker
- 25-10-21
Amazing heartwarming journey.
The real journey, not just the distance travelled, or the time spent. But the physical and emotional journey of someone who literally finds themselves running. Thank you.
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- Mr waugh
- 11-12-22
inspirational
really enjoyed it especially out on runs and walks picked me up a few times when I have fallen from the wagon
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