Adult Psychology

Product list
    • 7 Pillars for Focus, Productivity and Balance
    • By: Dr James Kustow
    • Narrated by: Dr James Kustow
    • Length: 10 hrs and 17 mins
    • Release date: 03-10-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition....

    Regular price: £12.99 or 1 Credit

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    • Skills to Strengthen Executive Functioning
    • By: Phil Boissiere MFT
    • Narrated by: Chris Kipiniak
    • Length: 4 hrs and 13 mins
    • Release date: 15-10-24
    • Language: English
    • Not rated yet
    • Thriving with Adult ADHD offers proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 01-10-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Regular price: £11.99 or 1 Credit

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    • The Everyday Grind of Staying Organized with Adult ADHD
    • By: Jaclyn Paul
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 37 mins
    • Release date: 25-05-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • How to Transform Your Challenges and Build on Your Strengths
    • By: Lara Honos-Webb PhD
    • Narrated by: Holly Adams
    • Length: 7 hrs and 55 mins
    • Release date: 28-09-21
    • Language: English
    • 4 out of 5 stars 8 ratings
    • If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....

    Regular price: £12.99 or 1 Credit

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    • 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
    • By: Sharon Banks
    • Narrated by: Elizabeth Placide
    • Length: 4 hrs and 30 mins
    • Release date: 22-10-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Marni Penning
    • Length: 9 hrs and 13 mins
    • Release date: 11-05-21
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Ultimate Guide to ADHD, Autism and Neurodivergence
    • By: Ellie Middleton
    • Narrated by: Ellie Middleton
    • Length: 6 hrs and 13 mins
    • Release date: 26-10-23
    • Language: English
    • 5 out of 5 stars 221 ratings
    • Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands....

    Regular price: £12.99 or 1 Credit

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    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 29-03-22
    • Language: English
    • 4 out of 5 stars 58 ratings
    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Why Adults with ADHD Are so Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Pink
    • Narrated by: Richard Pink, Roxanne Pink
    • Length: 4 hrs and 2 mins
    • Release date: 09-03-23
    • Language: English
    • 5 out of 5 stars 671 ratings
    • Filled with heartbreak and humour in equal measure, Dirty Laundry is an invaluable resource both for neurodivergents and the people who love them.

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • ADHD Workbooks, Book 2
    • By: Jimmy Taylor
    • Narrated by: Ron AAlgar Watt
    • Length: 5 hrs and 1 min
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Guide for Autistic Wellbeing
    • By: Luke Beardon
    • Narrated by: Luke Beardon
    • Length: 5 hrs and 14 mins
    • Release date: 09-12-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Hope for Adult Victims of Childhood Sexual Abuse
    • By: Dan B. Allender
    • Narrated by: Arthur Morey
    • Length: 10 hrs and 11 mins
    • Release date: 20-01-16
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • Understanding Life as an ADHD Adult
    • By: Kat Brown
    • Narrated by: Kat Brown
    • Length: 8 hrs and 4 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • By: Lucas Walter
    • Narrated by: Ian Bladsmith
    • Length: 5 hrs and 25 mins
    • Release date: 09-10-23
    • Language: English
    • 5 out of 5 stars 15 ratings
    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • By: Cynthia Lord
    • Narrated by: Jessica Almasy
    • Length: 3 hrs and 58 mins
    • Release date: 24-07-07
    • Language: English
    • Not rated yet
    • Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
    • By: Mark Fitzgerald
    • Narrated by: Benjamin Chamberlain
    • Length: 4 hrs and 13 mins
    • Release date: 06-09-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit