Emotional Trauma

Product list
    • Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
    • By: Cassandra McBride
    • Narrated by: Alyssa Marie
    • Length: 5 hrs and 24 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....

    Regular price: £12.99 or 1 Credit

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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    • Moving Beyond the Legacy of Trauma
    • By: Galit Atlas
    • Narrated by: Galit Atlas
    • Length: 9 hrs and 3 mins
    • Release date: 03-03-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Emotional Inheritance describes the many ways in which we can identify the ghosts of the past that hold us back and interfere with our lives....

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    • Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
    • By: Hope Utaram
    • Narrated by: Leigh Ann Haga
    • Length: 3 hrs and 23 mins
    • Release date: 13-10-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....

    Regular price: £11.99 or 1 Credit

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    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 09-12-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    Regular price: £12.99 or 1 Credit

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    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • By: Y.D. Gardens
    • Narrated by: Teressa Mahoney
    • Length: 6 hrs and 3 mins
    • Release date: 17-07-24
    • Language: English
    • 5 out of 5 stars 47 ratings
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

    Regular price: £14.99 or 1 Credit

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    • Miraculous Recoveries from Physical and Emotional Trauma
    • By: Dr. Mary Helen Hensley
    • Narrated by: Dr. Mary Helen Hensley
    • Length: 7 hrs and 51 mins
    • Release date: 29-01-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Dr. Hensley shares with us a sampling of her favorite examples of these principles in action in Understanding Is the New Healing....

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    • 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
    • By: Isabelle Grey
    • Narrated by: Tiana Ferrante
    • Length: 6 hrs and 7 mins
    • Release date: 08-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

    Regular price: £14.99 or 1 Credit

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-18
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: £20.99 or 1 Credit

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    • How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
    • By: Relove Psychology
    • Narrated by: Lauren Ingro
    • Length: 4 hrs and 33 mins
    • Release date: 02-03-23
    • Language: English
    • Not rated yet
    • This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....

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    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 25-03-13
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

    Regular price: £14.99 or 1 Credit

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    • Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
    • By: Fred Belrose
    • Narrated by: Jamison Ludwick
    • Length: 9 hrs and 57 mins
    • Release date: 17-12-24
    • Language: English
    • Not rated yet
    • Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.

    Regular price: £10.99 or 1 Credit

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    • A Recovery Guide Combining Compassion with Science to Heal Mind and Body, Empower Emotional Control, and Redefine Oneself from Trauma
    • By: Luna Merrick
    • Narrated by: R.L. Hemm
    • Length: 5 hrs and 49 mins
    • Release date: 16-12-24
    • Language: English
    • Not rated yet
    • Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large.

    Regular price: £14.99 or 1 Credit

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    • Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 7
    • Length: 4 hrs and 39 mins
    • Release date: 07-11-24
    • Language: English
    • Not rated yet
    • How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.

    Regular price: £11.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

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    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • By: Katherine Coleman
    • Narrated by: Miranda Fuller
    • Length: 12 hrs and 2 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
    • By: Lulu Nicholson
    • Narrated by: B Fike
    • Length: 5 hrs
    • Release date: 05-09-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.

    Regular price: £14.99 or 1 Credit

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    • A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
    • By: Olivia K. Rice
    • Narrated by: Janna L Cardia
    • Length: 3 hrs and 54 mins
    • Release date: 12-05-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....

    Regular price: £11.99 or 1 Credit

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