Family Nutrition

Product list
  • Regular price: £12.99 or 1 Credit

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    • An Intimate Memoir for Stroke Survivors, Families, and Caregivers
    • By: Steven Boorstein
    • Narrated by: Alan Robertson
    • Length: 7 hrs and 21 mins
    • Release date: 27-01-13
    • Language: English
    • 4 out of 5 stars 2 ratings
    • This book will inspire anyone who is recovering from a stroke, and provide support for family members....

    Regular price: £14.99 or 1 Credit

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    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • By: Matthew Case
    • Narrated by: Bill Anciaux
    • Length: 4 hrs and 56 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 49 ratings
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Regular price: £11.99 or 1 Credit

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    • The Definitive Plant-Based Nutrition Guide for Families
    • By: Reshma Shah MD MPH, Brenda Davis RD
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 17-11-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Regular price: £23.99 or 1 Credit

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    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • By: Hollie Grant
    • Narrated by: Hollie Grant
    • Length: 8 hrs and 9 mins
    • Release date: 08-06-23
    • Language: English
    • Not rated yet
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

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  • Regular price: £12.99 or 1 Credit

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    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 21-04-21
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

    Regular price: £14.99 or 1 Credit

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    • The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
    • By: Nicole Faires
    • Narrated by: Erin Bennett
    • Length: 7 hrs and 13 mins
    • Release date: 26-08-15
    • Language: English
    • Not rated yet
    • "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....

    Regular price: £14.99 or 1 Credit

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    • Six Steps to Total Family Wellness
    • By: Nick Fuller
    • Narrated by: Laurence Brewer
    • Length: 5 hrs and 19 mins
    • Release date: 23-07-24
    • Language: English
    • Not rated yet
    • Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.

    Regular price: £12.99 or 1 Credit

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    • Feeding Kids Right
    • By: Joel Fuhrman M.D.
    • Narrated by: Marie Caliendo
    • Length: 5 hrs and 50 mins
    • Release date: 05-10-06
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....

    Regular price: £20.99 or 1 Credit

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    • Eating for Spiritual Health and Social Harmony
    • By: Will Tuttle Ph.D.
    • Narrated by: Dr. Will Tuttle
    • Length: 13 hrs and 26 mins
    • Release date: 03-02-09
    • Language: English
    • 5 out of 5 stars 20 ratings
    • The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....

    Regular price: £12.99 or 1 Credit

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    • The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
    • By: Elizabeth Newbourne
    • Narrated by: Crystal Koskinen, Rikki Johnson
    • Length: 5 hrs
    • Release date: 29-07-22
    • Language: English
    • 5 out of 5 stars 47 ratings
    • You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there....

    Regular price: £14.99 or 1 Credit

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    • Yoga Class and Guide Book.
    • By: Yoga 2 Hear
    • Narrated by: Sue Fuller
    • Length: 1 hr and 5 mins
    • Release date: 26-08-08
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Here are two separate 30-minute Hatha yoga classes created specifically for use after pregnancy....

    Regular price: £11.99 or 1 Credit

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 29-10-20
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby....

    Regular price: £7.99 or 1 Credit

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    • Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight
    • By: Walter Willett MD DRPH, Malissa Wood, Dan Childs MD
    • Narrated by: Victor Bevine
    • Length: 7 hrs and 26 mins
    • Release date: 13-05-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • How to recognize and combat the external factors that cause weight gain and make it difficult to lose weight....

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    • The Hidden Connection Between Nutrition and Childhood Ailments
    • By: Kelly Dorfman
    • Narrated by: Ann Marie Lee
    • Length: 13 hrs and 31 mins
    • Release date: 15-07-13
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Cure Your Child with Food shows parents how to uncover the clues behind their children's surprisingly nutrition-based health issues and implement simple treatments....

    Regular price: £15.99 or 1 Credit

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    • Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
    • By: Micro-Homesteading Education
    • Narrated by: Rachael Doolen
    • Length: 4 hrs and 33 mins
    • Release date: 10-06-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....

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    • Your Complete Guide to Exercise Before, During, and After Pregnancy
    • By: Mary Bacon
    • Narrated by: Mary Bacon
    • Length: 1 hr and 37 mins
    • Release date: 08-08-17
    • Language: English
    • 2 out of 5 stars 1 rating
    • Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....

    Regular price: £17.99 or 1 Credit

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    • Dye-Free Cooking and Food Preservation for Health-Conscious Families
    • By: Tiffany Lyons
    • Narrated by: Stephanie Luevano-Powell
    • Length: 1 hr and 49 mins
    • Release date: 24-12-24
    • Language: English
    • Not rated yet
    • Living a dye-free life involves making conscious choices about the foods you consume and the products you use. Educating yourself about common harmful dyes, such as Red 40 and Yellow 5, can help facilitate better decisions for a healthier home and lifestyle.

    Regular price: £6.39 or 1 Credit

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    • The Truth About Seed Oils and Their Impact on Our Health (Nourishing Generations: A Cookbook for Your Family, Fertility, and Maternal Wellness)
    • By: Olivia Phillips
    • Narrated by: Kelly McGaw
    • Length: 1 hr and 17 mins
    • Release date: 20-09-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • A must-listen for anyone concerned with their well-being and the truth behind the foods we consume, Hidden Dangers: The Truth About Seed Oils and Their Impact on Our Health is an eye-opening investigation into one of the most controversial and deceptive aspects of the modern food industry....

    Regular price: £6.99 or 1 Credit

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