Sports Anxiety

Product list
    • Change the Way You Feel, Think and Act Under Pressure
    • By: Ceri Evans
    • Narrated by: Ceri Evans, Peter Muller
    • Length: 9 hrs and 23 mins
    • Release date: 05-09-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-18
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: £12.99 or 1 Credit

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    • The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
    • By: Robert J. Charles
    • Narrated by: Rodney Tomkins
    • Series: Overthinking, Book 3
    • Length: 3 hrs and 12 mins
    • Release date: 26-10-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....

    Regular price: £11.99 or 1 Credit

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    • The Inside Story of England Cricket’s Double World Champions
    • By: Tim Wigmore, Matt Roller
    • Narrated by: John Sackville
    • Length: 7 hrs and 40 mins
    • Release date: 22-06-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This is the inside story of how England won the T20 Cricket World Cup, and where they go from here - from the players and key people involved....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Unlock Your Intuition, Confidence & Power with Walking Therapy
    • By: Jonathan Hoban
    • Narrated by: Jonathan Hoban
    • Length: 5 hrs and 44 mins
    • Release date: 02-05-19
    • Language: English
    • 4 out of 5 stars 13 ratings
    • When we walk we find the space to process our feelings, and we begin to have the courage to be vulnerable and honest with ourselves....

    Regular price: £12.99 or 1 Credit

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    • Proven Strategies for Success in Sport, Life and Mental Health.
    • By: Brent Pope, Jason Brennan
    • Narrated by: Brent Pope, Jason Brennan
    • Length: 8 hrs and 19 mins
    • Release date: 21-06-18
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Easy to follow and extremely effective, Win will change the way you think about all aspects of your life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Is Weed aka Cannabis a Hidden Gem for Athletes by Way of Facilitating Relaxation, Reduced Anxiety, Enhanced Sleep and Increased Focus in Competitive Sports?
    • By: P.J. Frederick
    • Narrated by: Graham Mack
    • Length: 3 hrs and 58 mins
    • Release date: 02-02-22
    • Language: English
    • Not rated yet
    • Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana....

    Regular price: £11.99 or 1 Credit

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    • From Anxiety and Addiction to a Triathlon World Championship
    • By: Adam Hill
    • Narrated by: Adam Hill
    • Length: 7 hrs and 24 mins
    • Release date: 08-12-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • How I Turned My Depression and Anxiety Into Motivation and You Can Too
    • By: Jay Glazer
    • Narrated by: Jay Glazer
    • Length: 6 hrs and 43 mins
    • Release date: 25-01-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Sports, Anxiety, and the Power of Meditation
    • By: Billy Hansen
    • Narrated by: Billy Hansen
    • Length: 5 hrs and 9 mins
    • Release date: 25-01-22
    • Language: English
    • Not rated yet
    • As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Sports, Anxiety, and the Power of Meditation
    • By: Billy Hansen
    • Narrated by: Billy Hansen
    • Length: 5 hrs and 8 mins
    • Release date: 26-03-22
    • Language: English
    • Not rated yet
    • As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
    • By: Amora K. Rose, James Sharma
    • Narrated by: Jane Ghazni
    • Length: 1 hr and 48 mins
    • Release date: 19-04-23
    • Language: English
    • Not rated yet
    • You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £9.99 or 1 Credit

    Sale price: £9.99 or 1 Credit

    • The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics
    • By: Serena Pergola
    • Narrated by: Serena Pergola
    • Length: 2 hrs and 59 mins
    • Release date: 22-03-21
    • Language: English
    • Not rated yet
    • The Silver Lining: The Intersection of Sexual Assault and Anxiety Through the World of Gymnastics explores the intricacies of the silver medal, the silver between the black and white of life, and best of all, the silver lining....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit