Workplace Stress
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- By: Gill Hasson, Donna Butler
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Unabridged
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The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.
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Very Good
- By SteveN on 30-06-23
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Release date: 16-06-20
- Language: English
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Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- By: Regina Leeds
- Narrated by: Regina Leeds
- Length: 12 hrs and 45 mins
- Unabridged
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Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly 20 years, Regina Leeds - named Best Organizer by Los Angeles magazine - has helped even the messiest turn their lives around. Anyone can get organized-she'll prove it to you!
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LOVE THIS!
- By MRS B. on 15-06-24
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- Narrated by: Regina Leeds
- Length: 12 hrs and 45 mins
- Release date: 23-04-12
- Language: English
- Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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True lifeline!
- By Tatiana S. on 25-09-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 17-07-23
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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An average book
- By James Muir on 01-08-15
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 24-09-14
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Overworked and Overwhelmed
- The Mindfulness Alternative
- By: Scott Eblin
- Narrated by: James Edward Thomas
- Length: 7 hrs and 44 mins
- Unabridged
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Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.
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Very good book
- By Barbara Z. on 23-11-23
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Overworked and Overwhelmed
- The Mindfulness Alternative
- Narrated by: James Edward Thomas
- Length: 7 hrs and 44 mins
- Release date: 27-07-20
- Language: English
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Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that....
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Workplace Anxiety
- How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
- By: David Leads
- Narrated by: Steve Barnes
- Length: 1 hr and 32 mins
- Unabridged
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Learn how to position yourself to either save your job or quickly find a new one by empowering yourself and making it clear just how much value you provide. Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook. The happier and more fulfilled you are at work, the happier and more fulfilled you will be in your life.
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Workplace Anxiety
- How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
- Narrated by: Steve Barnes
- Length: 1 hr and 32 mins
- Release date: 06-08-14
- Language: English
- Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook....
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 45 mins
- Unabridged
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Narrated by: Sean Pratt
- Length: 8 hrs and 45 mins
- Release date: 26-03-24
- Language: English
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It's possible to be a driven entrepreneur and have inner peace. With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity.
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Fierce Resilience
- Combatting Workplace Stress One Conversation at a Time
- By: Edward Beltran, Susan Scott - foreword
- Narrated by: George Newbern
- Length: 5 hrs and 35 mins
- Unabridged
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Ed Beltran, the CEO of a powerhouse leadership communication company, believes the antidote to stressed-out workplaces starts with conversation. Beltran has developed a science-based model to reduce stress and help people build what he calls fierce resilience. By leveraging the power of conversations, individuals discover their unique stressors, master skills to neutralize stressors, and build unwavering resilience that elevates their emotional well-being.
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Fierce Resilience
- Combatting Workplace Stress One Conversation at a Time
- Narrated by: George Newbern
- Length: 5 hrs and 35 mins
- Release date: 19-08-24
- Language: English
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Discover the science-based secrets to reducing workplace stress, building unwavering resilience, and achieving success through the power of conversation.
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The Asshole Survival Guide
- How to Deal with People Who Treat You Like Dirt
- By: Robert I. Sutton
- Narrated by: Robert I. Sutton
- Length: 5 hrs and 58 mins
- Unabridged
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Penguin presents the audiobook edition of The Asshole Survival Guide written and read by Robert I Sutton. Being around assholes, whether at work or elsewhere, can damage performance and affect wellbeing: having one asshole in a team has been shown to reduce performance by 30-40%. And social media has only given rise to further incivility - 40% of people have experienced harassment online.
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Very Good
- By Boo Boo on 07-02-18
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The Asshole Survival Guide
- How to Deal with People Who Treat You Like Dirt
- Narrated by: Robert I. Sutton
- Length: 5 hrs and 58 mins
- Release date: 07-09-17
- Language: English
- Penguin presents the audiobook edition of The Asshole Survival Guide written and read by Robert I Sutton....
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- By: Bill Mitchell
- Narrated by: Bill Mitchell, Stephanie Racine
- Length: 9 hrs and 4 mins
- Unabridged
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
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Practical guide
- By Sean Crawford on 23-01-24
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Time to Breathe
- Navigating Life and Work for Energy, Success and Happiness
- Narrated by: Bill Mitchell, Stephanie Racine
- Length: 9 hrs and 4 mins
- Release date: 17-09-20
- Language: English
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Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions....
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Your Emotional Intelligence Guide
- How Anyone Can Elevate EQ to Manage Workplace Stress, Effectively Communicate, Maintain Thriving Relationships, and Build Self-Awareness for Success
- By: Max Mindful
- Narrated by: P. Allen Lindy
- Length: 4 hrs and 37 mins
- Unabridged
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The importance of emotional intelligence cannot be overstated. Those who do have it excel at communication, thrive in relationships, and manage workplace stress effortlessly. Those who don't have it struggle with each of these aspects and find it hard to lead successful lives. Through emotional intelligence, you can expertly manage workplace stress, build better relationships, become more self-aware, and grow to be an excellent communicator with those around you.
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A Practical Boost for Emotional Awareness
- By Anonymous user on 20-08-24
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Your Emotional Intelligence Guide
- How Anyone Can Elevate EQ to Manage Workplace Stress, Effectively Communicate, Maintain Thriving Relationships, and Build Self-Awareness for Success
- Narrated by: P. Allen Lindy
- Length: 4 hrs and 37 mins
- Release date: 17-06-24
- Language: English
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Through emotional intelligence, you can expertly manage workplace stress, build better relationships, become more self-aware, and grow to be an excellent communicator.
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- By: Glenn Howell
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
- Unabridged
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You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
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Inspirational, empowering, and truly helpful.
- By Taylor Quintero on 23-09-23
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
- Release date: 22-09-23
- Language: English
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Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being....
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- By: N.L. Nelani
- Narrated by: Andrea Giordani
- Length: 3 hrs and 37 mins
- Unabridged
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.
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A Roadmap to a Healthier Work Life
- By Drake on 08-12-23
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- Narrated by: Andrea Giordani
- Length: 3 hrs and 37 mins
- Release date: 30-05-23
- Language: English
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....
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Rising Above a Toxic Workplace
- Taking Care of Yourself in an Unhealthy Environment
- By: Gary Chapman, Paul White, Harold Myra
- Narrated by: Wes Bleed
- Length: 4 hrs and 9 mins
- Unabridged
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In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes horrific - real-life stories, authors Gary Chapman, Paul White, and Harold Myra blend their expertise to give you practical guidance, empowering insight, and realistic hope. You'll discover: how workplaces can become unhealthy and how to avoid getting wounded; what drives toxic leaders and why they are so damaging to those around them.
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Some pratical work-life advice
- By Francisco on 05-07-15
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Rising Above a Toxic Workplace
- Taking Care of Yourself in an Unhealthy Environment
- Narrated by: Wes Bleed
- Length: 4 hrs and 9 mins
- Release date: 28-12-14
- Language: English
- In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary....
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- By: Paul Osincup
- Narrated by: Paul Osincup
- Length: 5 hrs and 44 mins
- Unabridged
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In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you'll learn why humor isn't an in-born quality you're either born with or without. Instead, it's a habit you can develop over time.
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- Narrated by: Paul Osincup
- Length: 5 hrs and 44 mins
- Release date: 23-04-24
- Language: English
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In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life.
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Slow At Work
- By: Aoife McElwain
- Narrated by: Aoife McElwain
- Length: 7 hrs and 7 mins
- Unabridged
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Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance. So, if you are burnt out, are anxious, feel like an impostor, or are caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.
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Slow At Work
- Narrated by: Aoife McElwain
- Length: 7 hrs and 7 mins
- Release date: 14-02-20
- Language: English
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Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. This life-changing book contains all the advice you need to restore your balance and get back on track....
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Powerful Phrases for Dealing with Workplace Conflict
- What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers
- By: Karin Hurt, David Dye
- Narrated by: Karin Hurt, David Dye
- Length: 4 hrs and 49 mins
- Unabridged
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In many workplaces today, workplace conflict is an escalating issue. The shift to remote work and hybrid teams has left many people longing for deeper human connection. On top of this, add a younger generation clamoring for more feedback and impatient for change, steady advances in technology that can feel threatening to job security, or people reexamining priorities and quietly quitting. Take the increase in anxiety, stress, and depression, mix in the loss of human relationships, and you get less tolerance and understanding leading, ultimately, to more unresolved workplace conflict.
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Powerful Phrases for Dealing with Workplace Conflict
- What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers
- Narrated by: Karin Hurt, David Dye
- Length: 4 hrs and 49 mins
- Release date: 14-05-24
- Language: English
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It's impossible to prepare for every workplace conflict. But this remarkably useful and practical resource helps professionals of all types prepare for inevitable workplace disagreements with actual phrasing to diffuse and prevent conflict....
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- By: Wayne Baker
- Narrated by: Wayne Baker, Jason Culp
- Length: 4 hrs and 46 mins
- Unabridged
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Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- Narrated by: Wayne Baker, Jason Culp
- Length: 4 hrs and 46 mins
- Release date: 14-01-20
- Language: English
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A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed....
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Mindful Leadership for Dummies
- By: Juliet Adams
- Narrated by: Machelle Williams
- Length: 10 hrs and 32 mins
- Unabridged
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Want to become a more mindful leader? With Mindful Leadership for Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working life-all while nurturing compassion in the service of others.
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Mindful Leadership for Dummies
- Narrated by: Machelle Williams
- Length: 10 hrs and 32 mins
- Release date: 20-08-24
- Language: English
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Want to become a more mindful leader? With Mindful Leadership for Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues....
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Busy
- The 50-minute summary edition
- By: Tony Crabbe
- Narrated by: Tony Crabbe
- Length: 50 mins
- Unabridged
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An authorised summary of the full-length audiobook of Busy. So many people feel far too busy - unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful.
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We all need this book
- By Bunoks on 05-01-22
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Busy
- The 50-minute summary edition
- Narrated by: Tony Crabbe
- Length: 50 mins
- Release date: 12-12-19
- Language: English
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An authorised summary of the full-length audiobook of Busy....
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