
Understanding Workplace Burnout
A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
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Narrated by:
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Andrea Giordani
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By:
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N.L. Nelani
About this listen
Do you feel highly stressed at work?
Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout.
Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.
Perhaps, you have constantly struggled with this issue, or it is something that has only recently come to the forefront in your job. If so, you should look to eradicate the cycle of workplace burnout as quickly as possible.
That's where Understanding Workplace Burnout comes in handy. This book is designed specifically to help you gain a better understanding of burnout in the workplace, and how it affects you and those around you.
Whether you feel overworked, underpaid, or understaffed, it is crucial to put your mental health and well-being at the forefront of everything you do.
When you hit your workload limit, it can be easy to stop taking care of yourself and focus on the extra work instead, but this isn't healthy.
This book will offer you a deeper understanding of burnout and how you can manage the symptoms.
Inside Understanding Workplace Burnout, discover:
- How to understand burnout better.
- What causes workplace burnout.
- How to spot workplace burnout.
- The consequences of workplace burnout.
- How to communicate your problems with leadership effectively.
If you want to get your feelings of burnout under control once and for all, then download Understanding Workplace Burnout instantly!
©2022 Sheene Lanham (P)2023 Sheene LanhamListener received this title free
So Good!!!
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Listener received this title free
Remember that you are replaceable at work, and if you give up your time for yourself or your family, you cannot get that time back. Work will always be there but your time making memories is limited.
In this book, you'll learn practical strategies to manage burnout symptoms and effectively communicate your concerns with leadership. If you are tired of sacrificing your health and happiness for the demands of work, then this book will help you free yourself.
Control your burnout rate
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This audiobook isn't just about work stuff, it's also about taking care of yourself. It's all about finding balance, dealing with stress, and staying strong. The author shares personal experiences, which makes it easy to relate to. Even if you're not a big book person, this one is really easy to understand.
I highly recommend giving this audiobook a listen. Whether you're dealing with burnout or just want to be ready for whatever comes your way, this audiobook has you covered. Trust me, it's a must-listen for anyone trying to handle the pressures of work and life. Five stars all the way!
Easy to Understand
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I'd definitely recommend this.
Wow. A very much needed and helpful work.
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A Must-Listen for Overwhelmed Professionals
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Take Control Of Your Workplace Stress Now
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Relatable and resourceful book
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Burn No More
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Great book
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From Stress to Success!
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