Alone or with Someone? cover art

Alone or with Someone?

19 Steps to Cope with Loneliness

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Alone or with Someone?

By: Tony Omens
Narrated by: Michael Stuhre
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About this listen

Some feel depressed and lonely; others dread being alone and grow a fear of it, while others enjoy it and spend their time with themselves. Everyone deals with being alone differently. Furthermore, individuals who are not alone can feel lonely. All those who want to understand their fear of being alone and isolated, and turn them into self-love need to listen to this book.

This book will take the listener on a journey of discovery: what kind of isolation you are experiencing, where the anxiety and depressing feelings originate from, what they want to say to you, and how self-awareness will conquer them. This book recommends studying the discovery mentioned above closely instead of battling them, understanding emptiness and steps to overcome loneliness, as well as short stories about individuals who overcame loneliness.

©2021 Tony Omens (P)2021 Tony Omens Emotions Personal Development Discovery

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All stars
Most relevant  
The world can be a lonely place and if you are not well informed about how to manage loneliness, we all know what it can lead to. This book is the golden solution to all your loneliness. I recommend that you give it a try.

EXCELLENT

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This short book explains many of the different types of loneliness, the causes, the reactions of different people to being alone and being lonely (two very different things). It also shares several tools to combat loneliness. Recommended!

Very informative

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I enjoyed this book, it has some great tips and I found the narrators voice to be very soothing.

Short & Sweet

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Listener received this title free

The book “Alone or with Someone? 19 Steps to Cope with Loneliness” gives insight into understanding being alone and isolated. The last pandemic has escalated this with many people, and the book provides self-awareness as a way out and how to go about it with practical stories that are relatable.

Informative and Helpful!

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During the pandemic, I cut off from the world. I cut off from family, friends and the people that meant the most to me and I was left alone with nothing but loneliness. However, this listen has made me feel hopeful in regaining my social life and I feel like it has given me a great overview of how I can go out there and make meaningful relationships

Extremely Helpful!

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It's a good audiobook and the author explains the difference between loneliness and being alone.

Tips to overcome that are also effective.

Good Listen.

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I know people who struggle with this, and I will definitely be suggesting it to them. Great work!

Short but sweet

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Loneliness is something that has hit all of us in the past 12 months. With being in one place for so long, and a lack of social interaction, it's become a nightmare at times.

Fortunately this book is here to lend a hand, and put a metaphorical arm round your shoulder. It gives a great overview on cultivating a grateful attitude, and developing deeper relationships with those you hold dear to yourself.

Effective coping strategies for loneliness

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Listener received this title free

Think we have all been lonely at somepoint especially during the pandemic. Book really helps how to overcome this as nobody want to be lonely. Some really good little tips on how to get your life back on track and overcome the dark times and the fear of loneliness

Realy informative

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After being apart from everybody during the lockdown, it has felt lonely in a room full of people (on Zoom). This was a really empowering audiobook in the sense that you learnt to understand why you may feel lonely, but also how you can begin to feel happy in your our company, and the company of other people. This audiobook has been created at the right time and it was very informative.

Feeling Alone in a Room Full of People

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