Borderline Personality Disorder for Dummies
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Borderline Personality Disorder for Dummies
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Narrated by:
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Suzie Althens
About this listen
Your clear, compassionate guide to managing BPD - and living well.
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
- Review the basics of BPD - discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease
- Understand what goes wrong - explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help
- Make the choice to change - find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state
- Evaluate treatments for BPD - learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD
- If someone you love has BPD - see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy
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What listeners say about Borderline Personality Disorder for Dummies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joanna Paschali
- 10-03-24
Helpful
This was thorough, detailed, fair and helpful. It has stories to
Illustrate the points and a section on medications, therapy and tips for calming down, for therapists,
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Jo
- 26-02-23
Easy to follow and packed with information
A really helpful book that outline the symptoms of this complex personality disorder. Really helpful for recognising and understanding these chronic behaviours.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- IckleGemz
- 20-06-22
Really helpful
Really helpful and easy to listen to and understand. I have learnt more about bpd .
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1 person found this helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 04-04-23
Bpd… bpd bpd bpd
Not to be rude.. i think bpd is at least mentioned once in a sentence. If you would remove the word BPD this book would be 8 hrs …
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicola Fawcett
- 22-10-19
really easy to understand
really easy to understand. I didn't want to put it down. loved it. I would definitely recommend if you suffer with bpd or if you are the partner of someone suffering with bpd.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Misty
- 13-04-21
Pretty spot on.
If there's a perfect place for the pronoun 'they' - it really is in this book. Look, I know statistically women are diagnosed more than men, but when you're not talking about a specific person, say 'they'! Using 'she', when you could mean any gender, really isn't necessary; regardless of the disclaimer at start. Saying that, I find this book would be very helpful for people who want to understand this neurobiological disorder more; especially if a loved one of theirs is diagnosed, this is a must read for those people.
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3 people found this helpful