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I Quit Sugar
- Narrated by: Jessica Geffen
- Length: 1 hr and 59 mins
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I Quit Sugar
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Summary
A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter!
Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world.
I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good.
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What listeners say about I Quit Sugar
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Lana
- 07-04-18
didn't get into it
I don't want to write a review as I didn't take the time needed to give it a fair one star ratings are not to be judged either would not let me move on on my device without review
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1 person found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- lianghh
- 29-07-15
Collection of tips on how to cut sugar
Would you try another book written by Sarah Wilson or narrated by Jessica Geffen?
Overall, this book helped me trial the sugar-free diet for a few weeks (together with reading Sweet Poison, the actual book that inspired Sarah Wilson). However, due to lack of academic and practical evidence (I didn't have much more energy) I slowly reintroduced most sugar again albeit slightly reduced.
I had to pause this audio book and reflect or make notes quite a lot. It's not a flowing story but rather instructions for a week-by-week program and as such I would have probably preferred a written version to an audio version.
Any additional comments?
As a British English speaker, I would have preferred a British English narrator to the Australian accent.
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7 people found this helpful