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Paleo Diet and Recipes for Beginners

By: Stephen Jonathan Din
Narrated by: Joseph M. Clarke
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Summary

Paleo is not just another fad diet. It is the diet humans were designed to eat. But getting started on any new diet can be challenging - even one as primal as paleo. Paleo for Beginners is your one-stop paleo cookbook for feeling healthy, losing weight, and increasing your energy level.

By focusing on low-carb, high-protein meals that remove all processed foods, this paleo cookbook will help decrease your odds of developing common health ailments, such as diabetes, hypertension, heart disease, and more.

©2018 stephen jonathan din (P)2018 stephen jonathan din
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