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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Narrated by: Vicky David
- Length: 5 hrs and 45 mins
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Women with ADHD
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Summary
Discover how to manage your ADHD and live a happier, more stress-free life
You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths.
Everyone has positive traits–you just have to look within and realize your potential.
With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
In Women with ADHD, you will discover:
- How to create a routine that will help you motivate yourself (no, you’re not “just lazy”!)
- What doesn’t cause ADHD—common myths debunked!
- How to improve your focus and stay productive, even if you’ve lost all hope in change
- Why you are a lovable person, no matter how much your ADHD may make you feel like you’re not
- How to avoid impulsive spending so you can save more money
- How to manage social anxiety disorder (SAD) so you can build strong relationships that can weather any storm
- Why ADHD can make you highly sensitive—and the seven steps to deal with hypersensitivity
- How to overcome difficulty sleeping without resorting to medication
- How to manage your ADHD symptoms while going through menopause
- Thirty-three ADHD-friendly ways to improve your organizational skills
- And much more.
You are an amazing person, no matter how much your diagnosis may make you feel otherwise–you just have to embrace your uniqueness and use your strengths to your own advantage.
Discover how to manage your ADHD so you can be productive, achieve your goals, and be more at peace.
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What listeners say about Women with ADHD
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- Evan Joel
- 18-11-22
Pretty good Audio Book !!
I recommend this book to any individual who is tired of always ADHD about useless non-sense. This book gives a great breakdown of what we as humans tend to do with out minds on a daily basis and gives you techniques on how to combat the issue.
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- Lilo
- 18-11-22
learning how to deal with ADHD.
My wife loved it , she learned several new things about herself that nobody else could explain (even therapists) and has learned to cope with situations in her life better as well as learning how to deal with ADHD.
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- Nikon
- 03-11-22
Well explained !!
we find well explained what ADHD is, explains how to recognize its symptoms, how hormones affect this disorder, gives us advice on how to be able to accept having this disorder and how to deal with it and live with it both socially and alone.
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- Oliver
- 02-11-22
Learn to accept.
I liked that this book looked at how ADHD can look different based on Women age, etc. This book is focused on women as hormones can play a part in how ADHD manifests.
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1 person found this helpful
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Overall5 out of 5 stars
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- Kelly
- 08-11-22
Brilliant book
Brilliant book revealing the many issues of having ADHH. It is so relatable I recognised myself in it a lot. Easy to listen and split into sections so if u don’t want to listen it all just find the section u do. Can be kept for reference too. Highly recommend for all women's with ADHH.
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Overall5 out of 5 stars
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- Smith B
- 17-11-22
helpful and direction
The way it is organized in sections and topics is great, allow you to focus in small and changeable aspects. Would definitely recommend in the journey for a better life and positive thought process..
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- Musa Arda
- 18-11-22
I feel so much better.
This book and you will feel so much better. Remember, healing is work. It takes effort. This book honestly makes it feel effortless. Super impressed. Wishing anyone who listeners this ADHD on your mental health journey. 💫
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1 person found this helpful
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Overall4 out of 5 stars
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- Alex Mia
- 08-11-22
Improve
I bought this after being recommended by someone I know with ADHD to understand them better - it did the job and then some! It is exceptionally detailed but very easy to listen in the A to Z format, well backed up with research, and engaging with practical exercises to do on everything from burnout to money.
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- Klondike
- 03-11-22
The best adhd book!
Thank you Publishing House for this masterpiece! Highly recommended to everyone is Living with ADHD.
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- Clark seller
- 18-11-22
She loved it
Bought this for my daughter when she turned 28. She's not much of a listener, so I was nervous about it just getting put on a shelf.... but she listen it! She said it was easy to listen and engaging.
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