Showing results by narrator "Brennan Koenigsreuter" in All Categories

Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate. The larger the gap between what we are expected to do and what we can do comfortably, the greater our stress and anxiety will be. When we experience this ongoing, gnawing pressure from childhood, trauma is almost inevitable.

Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home! Are you seeking a safe, gentle, and effective exercise form tailored for seniors? "Gentle Wall Pilates for Seniors: Building Strength and Flexibility for a Healthier Aging Process" is your go-to guide for embracing exercise in your senior years. Discover over 25 senior-specific exercises that enhance strength, flexibility, and balance, all while being low-impact and safe.

If you find yourself sick of the traditional male-led relationships and the subservient roles they put you in, you may want to try being in a female-led relationship. In an FLR, you'll have the power to make your own decisions and be in control of your life. Not to mention, you'll have a doting man willing to meet your every need. What could be better? Warning: The subject matter of this audiobook is for adults only.

Written by an expert breeder and owner herself, Rosemary Kendall writes in a fun and entertaining way about Maine Coon cats while packing the book full of useful hints and tips about these cute and adorable cats.

Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.

An affirmation is a true statement. It is not wishful thinking. When you affirm something, you absorb the words into your soul to awaken what is already true. The purpose of this book is to affirm who you already are. The spiritual journey is not a search; it is an uncovering of the magic that lies within you. It is remembering the truths you already know. Since you have access to this exact same source of magic, wisdom, and potential as I do, it means that, at some level deep inside, you already know everything I'm saying is true.

Join Pixie Saytar, the big sister guide you never knew you needed, as she navigates the chaotic, joyous first year of motherhood. From diaper disasters to in-law invasions, Pixie handles it all with humor and heart, making you laugh, cry, and nod in recognition.

Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.

ADHD and Relationships: The Struggle is Real is an indispensable resource for individuals with ADHD, their partners, family members, friends, and anyone interested in deepening their understanding of ADHD and its effects on personal relationships.

Imagine transforming your daily routine into a powerful study session—whether you’re commuting to work, hitting the gym, or tackling household chores, Davidson’s Audiobooks turns every moment into an opportunity to prepare for the CPCE, NCE, and NCMHCE. Designed for busy aspiring counselors, this comprehensive audiobook delivers the most up-to-date content, practice questions, and detailed explanations, ensuring you’re fully equipped to ace your exam.

The NFT marketplace has become so popular that the average NFT now sells for $3,257, according to NonFungible.com. In fact, the most expensive NFT picked up $91.8 million in 2021. But it’s not only the ease of selling attracting artists to NFTs. Or even the total control they have over their earnings.

In this enormous cheats, hacks, hints, tips, and tricks guide, you will find over 384 of the best cheats, hacks, hints, tips, and tricks that every human being needs to know. This guide features over 384 cheats, hacks, hints, tips, and tricks from 11 different books. It doesn't matter whether you are using a cheat, hack, hint, tip, or trick for the very first time, or you are a cheat, hack, hint, tip, and trick master, this book will still be very beneficial for you. Reduce the stress in your life with this big book of cheats, hacks, hints, tips, and tricks, made especially for you.

Smacking some numbers onto a pie chart is old news and simply doesn't work anymore. Keeping your audience inspired and on the edge of their seats through an engaging data story is what we as business professionals should be striving to do. How to Win with Your Data Visualizations uncovers the fundamentals of what makes a winning data presentation and has laid them out in five easy-to-understand parts you can immediately apply to your next chart and presentation to see a winning data story unfold.

By purchasing Keto and Intermittent Fasting, you will be opening a new page to your future. Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? You will be ready to go once you have started planning your future. All you need to get started is included in this book.

For many women, creeps are a serious, ubiquitous, pervasive problem. They seem to be everywhere. Not only do they pester us in public, but some are capable of worming their way into our social life, poisoning our experiences. For many men, creeps are like unicorns: They hear about them a lot, but they never actually see one. Even when they do, they don’t understand what the fuss is all about. This books aims to bridge that gap by explaining the nature of creeps, how and why they manage to infiltrate our social circles, and how we can best deal with them in a safe and timely manner.

You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!

An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.

Meet Pixie Saytar, the compassionate big sister guiding you through the thrilling journey of pregnancy and the challenging first year with your new baby. Her honest and engaging portrayal of motherhood will resonate deeply, making you laugh, learn, cry, and nod in agreement through every chapter.

Data is the new oil. Data is essential for companies to predict trends, identify opportunities and be two steps ahead of the competition by providing them with important insights before they happen. But all this data would render useless without something called data visualization, the ability to turn raw information into meaningful insights. Mastering this skill will undoubtedly lead to better and faster business decisions.

Unlock the path to maintaining a healthy weight beyond your thirties without the fear of regaining it, all through the transformative power of emotional mastery. Imagine a mere ten weeks propelling you towards a healthier you, armed with an action plan infused with the proven techniques of Cognitive Behavioral Therapy (CBT). We take immense pride in introducing this comprehensive self-help guide - a beacon of hope on your journey to conquering not just your weight, but your emotions too.