Yoga

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Product list
    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: £15.99 or 1 Credit

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    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 28-03-17
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Regular price: £12.99 or 1 Credit

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    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • By: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 30 mins
    • Release date: 18-05-21
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Regular price: £6.99 or 1 Credit

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    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • By: Max Strom
    • Narrated by: Max Strom
    • Length: 7 hrs and 18 mins
    • Release date: 10-01-14
    • Language: English
    • 4.5 out of 5 stars 841 ratings
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Regular price: £14.99 or 1 Credit

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    • Restorative Practices for Health, Resiliency, and Well-Being
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 7 hrs and 11 mins
    • Release date: 27-10-15
    • Language: English
    • 5 out of 5 stars 27 ratings
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

    Regular price: £25.99 or 1 Credit

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    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Regular price: £30.99 or 1 Credit

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    • Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    • By: Shannon Algeo
    • Narrated by: Shannon Algeo
    • Length: 5 hrs and 55 mins
    • Release date: 16-03-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live....

    Regular price: £12.99 or 1 Credit

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    • 24 Scripts for True Relaxation
    • By: Julie Lusk
    • Narrated by: Julie Lusk
    • Length: 15 hrs and 2 mins
    • Release date: 25-07-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

    Regular price: £18.99 or 1 Credit

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    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Regular price: £11.99 or 1 Credit

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    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • By: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Release date: 21-02-17
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Regular price: £18.99 or 1 Credit

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    • A Guide to the Physical and Energetic Anatomy of Yoga
    • By: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release date: 21-11-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Regular price: £18.99 or 1 Credit

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    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 18 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

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    • How Yoga Helped Me and Why It Needs to Save Itself
    • By: Nadia Gilani
    • Narrated by: Avita Jay
    • Length: 9 hrs and 59 mins
    • Release date: 26-05-22
    • Language: English
    • 4 out of 5 stars 28 ratings
    • Writer and pioneering yoga teacher Nadia Gilani presents a powerful love letter to yoga and an urgent manifesto for its recovery....

    Regular price: £11.99 or 1 Credit

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    • Seven Universal Laws of Infinite Success
    • By: Yogi Cameron
    • Narrated by: Aden Hakimi
    • Length: 5 hrs and 24 mins
    • Release date: 09-05-17
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Thousands of years of yoga and Ayurveda wisdom are distilled into a code of seven daily practices....

    Regular price: £12.99 or 1 Credit

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    • By: Heidi Sormaz
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 51 mins
    • Release date: 19-01-21
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us....

    Regular price: £21.99 or 1 Credit

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    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • By: Ryan Kurczak
    • Narrated by: Ryan Kurczak
    • Length: 8 hrs
    • Release date: 15-03-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

    Regular price: £14.99 or 1 Credit

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    • Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
    • By: Tibetan Sound Therapy
    • Narrated by: Derek Bergman
    • Length: 5 hrs and 3 mins
    • Release date: 09-03-20
    • Language: English
    • Not rated yet
    • You are no doubt aware of the toll that the stress of life can take on a person. The sounds of Tibetan singing bowls have been used for meditation and peace for centuries....

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    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 15-08-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Regular price: £16.99 or 1 Credit

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