Fat Loss

Product list
    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 02-12-23
    • Language: English
    • 5 out of 5 stars 65 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs
    • Release date: 02-01-25
    • Language: English
    • Not rated yet
    • If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.

    Regular price: £24.99 or 1 Credit

    Sale price: £24.99 or 1 Credit

    • An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 22-12-11
    • Language: English
    • 4 out of 5 stars 672 ratings
    • Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm?

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-17
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • How to Lose Weight and Feel Great in Less Than a Week
    • By: Dr. Amanda Borre
    • Narrated by: C. S. Forkey
    • Length: 3 hrs and 45 mins
    • Release date: 15-06-23
    • Language: English
    • 5 out of 5 stars 45 ratings
    • This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Jitendra Chouksey
    • Narrated by: Craig Lobo
    • Length: 6 hrs and 50 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Regular price: £1.99 or 1 Credit

    Sale price: £1.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 01-12-14
    • Language: English
    • 4 out of 5 stars 39 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • By: Ari Whitten
    • Narrated by: Dan Culhane
    • Length: 4 hrs and 49 mins
    • Release date: 18-04-16
    • Language: English
    • 2.5 out of 5 stars 4 ratings
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • An Essential Guide to Losing Fat by Gaining Muscle
    • By: Dr Sheela Nambiar
    • Narrated by: Annupamaa
    • Length: 8 hrs and 54 mins
    • Release date: 19-09-19
    • Language: English
    • Not rated yet
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

  • Regular price: £5.99 or 1 Credit

    Sale price: £5.99 or 1 Credit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 05-12-20
    • Language: English
    • Not rated yet
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong and Enjoy Your Favourite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Enjoy your favourite foods without guilt while losing weight, getting stronger and improving your health....

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • By: Dr. Joseph Mercola
    • Narrated by: John Glouchevitch
    • Length: 8 hrs and 3 mins
    • Release date: 16-05-17
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 8 hrs and 5 mins
    • Release date: 03-10-19
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times number one best-selling author Mark Hyman....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: Ruth Field
    • Narrated by: Ruth Field
    • Length: 4 hrs and 23 mins
    • Release date: 15-06-12
    • Language: English
    • 4 out of 5 stars 182 ratings
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 08-01-09
    • Language: English
    • 4.5 out of 5 stars 113 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 3 mins
    • Release date: 04-02-21
    • Language: English
    • 5 out of 5 stars 176 ratings
    • Break the rules, not the fast with world-renowned biohacker and New York Times best-selling author Dave Asprey....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit