Food Meditation

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: £15.99 or 1 Credit

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    • The Collected Teachings of Ajahn Chah
    • By: Ajahn Chah
    • Narrated by: Graeme Malcolm
    • Length: 15 hrs and 21 mins
    • Release date: 19-04-16
    • Language: English
    • 5 out of 5 stars 193 ratings
    • This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation....

    Regular price: £21.99 or 1 Credit

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    • Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 56 mins
    • Release date: 14-05-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.

    Regular price: £14.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 10 hrs and 4 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.

    Regular price: £18.99 or 1 Credit

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    • Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 5 hrs and 1 min
    • Release date: 14-01-21
    • Language: English
    • 5 out of 5 stars 42 ratings
    • We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....

    Regular price: £14.99 or 1 Credit

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    • Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
    • By: Chakra Meditations Academy
    • Narrated by: Kevin Wagner
    • Length: 43 mins
    • Release date: 12-08-21
    • Language: English
    • Not rated yet
    • Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
    • By: Your Guided Meditation Bestie
    • Narrated by: Alessandra Ruiz
    • Length: 3 hrs and 9 mins
    • Release date: 20-11-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Guide to Rediscovering a Healthy and Joyful Relationship with Food
    • By: Jan Chozen Bays, Jon Kabat-Zinn - foreword
    • Narrated by: Jan Chozen Bays, Kaleo Griffith
    • Length: 8 hrs and 24 mins
    • Release date: 08-05-18
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....

    Regular price: £12.99 or 1 Credit

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    • Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
    • By: Katherine Erickson
    • Narrated by: A'alia Zealous
    • Length: 5 hrs and 1 min
    • Release date: 08-09-20
    • Language: English
    • Not rated yet
    • Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....

    Regular price: £14.99 or 1 Credit

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    • Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 9 hrs and 47 mins
    • Release date: 22-10-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Mindful Art of Baking Bread
    • By: Pauline Beaumont
    • Narrated by: Helen Longworth
    • Length: 4 hrs and 3 mins
    • Release date: 17-09-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Making our own bread provides us with an unhurried, creative activity that is joyful, calming and productive - providing a much-needed antidote to life's stresses and strains....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 10 hrs and 1 min
    • Release date: 28-04-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Guided Meditations and Affirmations for Healthy Eating, Eliminating Excess Fat, Conquering Food Addictions and Eradicating Self-Limiting Beliefs
    • By: Camilla Clarke
    • Narrated by: Jolie Holland
    • Length: 5 hrs
    • Release date: 17-06-21
    • Language: English
    • Not rated yet
    • What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals....

    Regular price: £14.99 or 1 Credit

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    • Rapid Weight Loss Hypnosis whith Intuitive Eating. Make Peace with Food and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits.
    • By: Luke Melvyn
    • Narrated by: Aaron Miller
    • Length: 3 hrs and 50 mins
    • Release date: 18-01-20
    • Language: English
    • 2 out of 5 stars 5 ratings
    • The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards....

    Regular price: £11.99 or 1 Credit

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    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • By: Susan Albers PsyD
    • Narrated by: Margaret Strom
    • Length: 7 hrs and 45 mins
    • Release date: 31-01-16
    • Language: English
    • 5 out of 5 stars 3 ratings
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • A Guide for Self-Hypnosis, Meditation, Affirmations, and Mindfulness for Healthy Eating Habits - Burn Fat, Overcome Emotional Eating, & Beat Food Addiction
    • By: Taylor Allen
    • Narrated by: Josh Portillo
    • Length: 4 hrs and 4 mins
    • Release date: 01-06-21
    • Language: English
    • Not rated yet
    • The information in this book will prove to be invaluable as it guides you through an eight-week program. Using powerful suggestions that will work at the deepest levels of your mind, you will start to unearth the real you hidden behind all those layers of heavy fat....

    Regular price: £11.99 or 1 Credit

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    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • By: Jenna Hollenstein
    • Narrated by: Jenna Hollenstein
    • Length: 8 hrs and 3 mins
    • Release date: 23-01-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

    Regular price: £14.99 or 1 Credit

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    • Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
    • By: JR Fate
    • Narrated by: Dan McGowan
    • Length: 3 hrs and 37 mins
    • Release date: 03-11-21
    • Language: English
    • Not rated yet
    • A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit