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  • Fit for Fatherhood

  • The Busy Dad's Guide to a Healthy Lifestyle
  • By: Dunstamac
  • Narrated by: Joshua Gregory
  • Length: 41 mins

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Fit for Fatherhood cover art

Fit for Fatherhood

By: Dunstamac
Narrated by: Joshua Gregory
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£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

This book is a comprehensive guide to help busy fathers prioritize their health and well-being in their daily lives. It covers various topics, including physical activity, nutrition, stress management, hygiene, and goal setting, among others. The book provides practical advice, tips, and techniques to help busy dads adopt healthy habits and improve their overall health and happiness.

The book is written in an easy-to-understand language and is suitable for busy dads of all ages and backgrounds.
©2023 Duncan MacCallum (P)2023 Duncan MacCallum
Hygiene & Healthy Living Parenting & Families Relationships
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