Fitness Hacking cover art

Fitness Hacking

21 Power Tactics That Will Transform Your Workout Results

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Fitness Hacking

By: Marc McLean
Narrated by: Evan Schmitt
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Finally get the amazing results you deserve for your hard-earned gym efforts.

Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want?

Are you seeing small changes in your body but not the lean muscle and fat loss the health magazines or the expensive PT promised you?

Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals?

You haven’t.

Your one-hour gym session is only one piece of the puzzle.

The fact is: most men and women only achieve a fraction of what’s possible from their workouts because they’ve not optimized everything else.

I’m talking about four key areas…fine tuning your workout program, a left-field approach to nutrition for strength and performance, enhanced recovery, and mastering your mind-set.

The secret to you finally smashing your fitness goals is maximizing your workouts through a series of highly effective fitness hacks in all four of these areas.

Put the correct powerful tactics into practice...and you can absolutely become the strongest, leanest, healthiest, and most confident version of yourself.

You’ll discover:

  • How to manipulate your hormones and burn fat on autopilot
  • A workout you can complete at home in under five mins that’ll keep burning fat all day long
  • Ultra-effective workouts that can be done in 15 mins and 30 mins
  • A road map to becoming a pro at chin-ups...even if you’ve never completed one in your life
  • The key to healthy eating and ditching fad diets forever
  • Common foods that might be hurting your results - and healthier alternatives
  • Why proper recovery is crucial and how you can maximize yours
  • Why finding five "teachers" could help transform your fitness - and life

And there’s much more inside. These uncommon fitness hacks are tried, tested, and backed by science.

This is the first time this wide selection of highly effective hacks in fitness and nutrition, workout recovery, and mind-set mastery have ever been brought together.

Want to learn how to maximize your workout results and finally reach your fitness goals? Order your copy of Fitness Hacking right now to get started.

©2019 Marc McLean (P)2019 Marc McLean
Diets, Nutrition & Healthy Eating Exercise & Fitness Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

How to Burn Fat Fast cover art
Burn Fat Build Muscle: Two Books Bundle - Burn Fat Fast + Strength Training Program 101 cover art
Lean & Strong cover art
The Minimum Method cover art
Strength Training Not Bodybuilding: How to Build Muscle and Burn Fat...Without Morphing into a Bodybuilder cover art
Women Weight Training: Two-Book Bundle cover art
Weight Training: 2 Books Bundle cover art
Health and Fitness Tips That Will Change Your Life cover art
Functional Training and Beyond cover art
Guided 5K Fitness Training Plan cover art
Build Muscle, Burn Fat cover art
The 24/7 Body cover art
Nutrition and Fitness cover art
What Are You Weighting For? cover art
You Don't Even Have to Lift Bro! cover art
Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide cover art

What listeners say about Fitness Hacking

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Really good and helpful advice!

Great advice on nutrition and fitness that's helped my performance ten fold. Thank you Marc

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

More cardio please.

There's not as much about cardio exercise in this as I would've liked, but still enjoyable overall.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Worth a listen.

I would have liked more content on exercising outdoors or at home because I don't have a gym membership. But it's still worth a listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspirational !!

The author left the best till last....i LOVED the last couple of chapters on mindset. #feelinginspired

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Easy listening.

Too many fitness books are filled with complicated jargon. Fitness Hacking is easy to understand and easy to listen to.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!