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Goal Setting for Weight Loss
How to Lose 100 Pounds
By: P. Seymour
Narrated by: Gwendolyn Druyor
Length: 49 mins

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Goal Setting for Weight Loss

By: P. Seymour

Narrated by: Gwendolyn Druyor

Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

Whether you are working to lose 100 lbs or that last 20 lbs, you will need to have some type of actionable plan for achieving your goals and hitting your targets along the way.

This audiobook will help you to recognize the power of goal setting as it relates to health and weight loss success and help you to map out goals and a strategy that will work for you.

This audiobook, like the previous volumes, is a quick listen told from a very real perspective.

If you're looking for some direction and help with mapping out your strategy to lose a lot of weight or if you are struggling to set goals that will help you to lose those last few pounds, then Goal Setting for Weight Loss is for you!