Listen free for 30 days

Listen with offer

Preview

  • Kick and Punch to Fitness Cardio and HITT Training

  • Cardio and HITT Training
  • By: David Byrne
  • Narrated by: Derik Hendrickson
  • Length: 2 hrs and 39 mins
  • 5.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Kick and Punch to Fitness Cardio and HITT Training

By: David Byrne
Narrated by: Derik Hendrickson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Learn how to achieve your goals, mentally and physically, by the art of kickboxing MMA, cardio based drills, and HITT training to become the person you always wanted to be.
©2021 David Michael Byrne (P)2021 David Byrne
Exercise & Fitness Martial Arts Physical Exercise Combat Sports
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Home Workouts cover art
55 Essential Balance Exercises for Seniors cover art
Chair Exercises for Seniors cover art
Use It, or Lose It cover art
The 15 Minute Bodyweight Burn cover art
Workouts for Seniors over 60 cover art
Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides) cover art
The Barbell Training Guide cover art
Build Muscle, Burn Fat cover art
Essential Exercises for Seniors Over 60 cover art
Strength Training for Seniors cover art
You Don't Even Have to Lift Bro! cover art
What Are You Weighting For? cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art
Calisthenics: Body Weight Training and Mental Toughness Bundle cover art
Body Weight Training cover art

What listeners say about Kick and Punch to Fitness Cardio and HITT Training

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for David B.

Real helpful

Gives great detail to follow, good for planning your workouts and food prep. Great for all levels

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!