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The Happiness Manual
- A Guide to Your Daily Self-Mastery
- Narrated by: Theo Polo
- Length: 3 hrs and 19 mins
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The Happiness Manual
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Summary
The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life.
In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides simple strategies for creating happier relationships, doing work that fulfills you, developing an abundance mindset, and creating daily rituals to support your intentions throughout your day.
A wise person once said that co-creation with the Universe is a 50/50 deal—we do our part, and the Universe will take care of the rest. The Happiness Manual: A Guide to Your Daily Self-Mastery was created to help you fulfill your 50 percent of the deal.
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What listeners say about The Happiness Manual
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Overall5 out of 5 stars
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- Knowledge1000
- 17-06-24
A Must-Listen for Daily Joy!
I just finished "The Happiness Manual: A Guide to Your Daily Self-Mastery," and it's fantastic! Stas Arsonov packs it with inspirational stories and practical tips that really help boost happiness. The strategies for improving relationships, finding fulfilling work, and creating positive daily rituals are super helpful. If you want to bring more joy into your life, this audiobook is a must-listen. Highly recommend!
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Overall5 out of 5 stars
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- Maxwell Cyberstein
- 13-07-24
One step every day towards happiness!
It is without doubt a very motivating work, full of good advice. A journey that inspires you through the beautifully told stories. This book teaches you to take responsibility for your happiness. I am very glad I chose it. I feel it will mark a turning point in my life.
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Overall5 out of 5 stars
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- Jay H.
- 13-05-24
Great thank you!
The Happiness Manual: A Guide to Your Daily Self-Mastery offers empowering insights and practical tools to navigate life's obstacles, fostering happiness, fulfillment, and co-creation with the Universe. A transformative read. Thank you so much, loved it!
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- Jeremiah Simmons
- 14-05-24
I Feel Empowered
You know it's a labour of love when you realize the cover art is linked to the stories within. This is truly a wonderful manual for finding happiness. I feel excited every day I wake up now! This book really connected with my soul and I feel like an empowered person after listening to this wonderfully produced wisdom. Narrator was perfect as well!
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Overall5 out of 5 stars
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- J.Bite
- 09-05-24
Embark on a journey of self-discovery
In 'The Happiness Manual,' Stas Arsonov offers a treasure trove of wisdom and practical techniques to unlock a happier, more fulfilling life. From cultivating abundance to nurturing meaningful relationships, this book is a comprehensive guide to mastering self-mastery.
This manual is a beacon of hope for those seeking to break free from limiting beliefs and embrace a life of joy and abundance. With insightful stories and actionable strategies, readers are empowered to take charge of their happiness and create lasting change.
Overflowing with practical advice and heartfelt wisdom, this book is a must-read for anyone ready to embark on a journey of self-discovery and happiness.
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- M.B. Thomas
- 13-05-24
Enlightening!
This audiobook is a really helpful book that explores how to find happiness and fulfillment in everyday life. Stas Arsonov shares wisdom and practical advice from experts in self-improvement. Through inspiring stories and practical tips, readers learn how to cultivate abundance, nurture relationships, and develop a positive mindset. What makes this special is its simple approach to happiness. He talks about how simple changes, like eating better, can make a big difference in how happy we feel. The exercises in each chapter are easy to understand and help us think about our lives in a positive way. Arsonov shares his own experiences, making the book relatable and encouraging. Whether you're new to self-help books or looking for new ways to be happier, this is a great guide to living a more intentional and satisfying life. It's a great listen that shows us how to take control of our happiness and make positive changes.
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- Lacey
- 17-06-24
My new favorite Book!!
This book is filled with inspirational stories and practical tips that are helping me overcome obstacles to happiness. Mental illness runs in my family, so I’m always looking for ways to maintain my mental well-being, and this book is perfect for that. One specific practice I've implemented is the daily gratitude journal, which has taught me that happiness truly comes from within. For years, I tried finding happiness in other people who couldn't make themselves happy (so imagine how that turned out lol) Reflecting on what I'm grateful for each day has made a huge difference in my outlook and overall happiness.
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- Almarie
- 23-06-24
A great read!!
The happiness manual guide is a great book it is well put together.and its also has alot of powerful resources and it teaches you how to have a positive mindset from a different point of view.well done to the author and the narrator were very clear.
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- Vdeva
- 12-07-24
A Life-Changing Guide to True Happiness!
This book is a treasure trove of strategies designed to help you break free from the conditioning that holds you back. Whether you're looking to create happier relationships, find fulfillment in your work, or develop an abundance mindset, The Happiness Manual provides the tools you need to succeed. The simple daily rituals suggested are easy to implement and have made a noticeable difference in my life.
The idea that we need to do our part, and the Universe will handle the rest, is both empowering and liberating. It encourages readers to take responsibility for their happiness while trusting in the natural flow of life.
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- Jules
- 14-07-24
A very positive book!
This book helped me to master my negative thoughts and added some inspiration to my daily routine. Such practices are very helpful at moments when we experience emotional crises. I would recommend it to anyone who's in need of a positive vibe in their life.
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